Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ellen
Downs
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Tyne Bridge Harriers
Sale Harrie...
|
University ...
COUNTY
North East County
REGION
North East
HOME NATION
Scotland
LEAD COACH
Paul Roden
2017 -
Other Coach
Michael Nixon 2014 -
Previous Lead Coaches
Peter Nixon
2014 - 2016
Peter Torrance
- 2013
Paul Roden
2017 -
2019
SEASONS BEST
10:21.17
3000
LATEST RESULT
10:21.17 i
PERSONAL BEST
9:59.49
Ellen
Downs
CLUB
Tyne Bridge Harriers
LEAD COACH
Paul Roden
2017 -
Other Coach
Previous Lead Coaches
Peter Nixon
2014 - 2016
Peter Torrance
Paul Roden
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 800 | 2:23.2 | 2:24.7 | 2:23.2 | 2:26.76 | 2:44.3 | ||||||||||
| 1500 | 4:42.47 | 4:54.47 | 4:42.47 | 4:45.4 | 4:50.54 | 4:56.3 | 5:51.7 | ||||||||
| 1 Mile | 6:09.6 | 6:09.6 | |||||||||||||
| 3000 | 9:59.49 | 10:21.17 i | 10:03.44 | 9:59.49 | 10:25.78 i | 10:24.11 | 10:24.6 | 11:09.25 | |||||||
| 5000 | 17:53.61 | 17:53.61 | 18:22.15 | ||||||||||||
| Triple Jump | 8.96 | 8.96 | |||||||||||||
| Javelin | 13.55 |
12.67
600 |
13.55 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| Triple Jump | ||||||||||||||
| Javelin |
