Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cosmo
Benyan
SEX
Men
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Richard Park
2025
SEASONS BEST
14:24
5000 Run
LATEST RESULT
14:24
PERSONAL BEST
14:24
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 600 | 1:56.3 | 1:56.3 | |||||||||
| 800 | 2:04.01 | 2:04.01 | 2:25.95 | 2:30.26 | |||||||
| 3000 | 8:26.57 | 8:26.57 | 8:29.85 | ||||||||
| 5000 | 14:21.61 | 14:21.61 | 14:49.51 | ||||||||
| High Jump | 1.30 | 1.30 | 1.15 | ||||||||
| 5000 Run | 14:24 | 14:24 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 600 | ||||||||||
| 800 |
U17 221
|
|||||||||
| 3000 |
U20 38
ALL 268
|
U20 42
ALL 284
|
||||||||
| 5000 |
U20 11
ALL 153
|
U20 17
ALL 242
|
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| High Jump | ||||||||||
| 5000 Run |
