Athletes
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Lucas
Spence
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
John Skevington
2019
SEASONS BEST
4:41.34
1500
LATEST RESULT
4:41.34
PERSONAL BEST
4:41.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 |
|
| 300 | 48.2 | 48.2 | |||||
| 800 | 2:33.40 | 2:33.40 | |||||
| 1500 | 4:41.34 | 4:41.34 | 4:45.1 | 4:50.49 | 5:20.6 | ||
| 1 Mile | 5:17.48 | 5:17.48 | 5:21.84 | 5:21.9 | |||
| 3000 | 10:01.59 | 10:45.51 | 10:01.59 | 10:15.05 | |||
| Shot | 5.04 |
5.04
4K |
|||||
| Discus | 8.79 |
8.79
1.25K |
|||||
| Javelin | 11.41 |
11.41
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 |
|
| 300 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 1 Mile | ||||||
| 3000 | ||||||
| Shot | ||||||
| Discus | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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for details of how to notify us of any missing performances.