Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sharna
Capel-Watson
SEX
Women
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Malcolm Rogers
2015
SEASONS BEST
74.0
400 Hurdles
LATEST RESULT
75.9
PERSONAL BEST
73.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | 13.9 | 13.9 | 14.2 | 14.7 | 14.8 | ||||||
| 150 | 22.7 | 22.7 | |||||||||
| 200 | 28.2 | 29.4 | 28.2 | ||||||||
| 300 | 46.4 | 46.4 | |||||||||
| 800 | 2:44.0 | 2:52.1 | 2:49.8 | 2:44.0 | 2:46.6 | 2:47.7 | |||||
| 1500 | 5:50.2 | 5:50.2 | 6:03.3 | ||||||||
| 75 Hurdles | 12.8 |
12.8
U15 |
|||||||||
| 300 Hurdles | 50.4 |
50.4
U17 |
|||||||||
| 400 Hurdles | 73.0 |
74.0
U17 |
73.0
U17 |
||||||||
| High Jump | 1.55 | 1.50 | 1.55 | 1.51 | 1.45 | 1.43 | 1.35 | ||||
| Long Jump | 4.87 | 4.56 | 4.87 | 4.47 | 4.35 | 4.19 | 3.72 | ||||
| Shot | 8.23 | 8.23 |
4.84
2.72K |
||||||||
| Pentathlon | 2482 |
2482
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 75 Hurdles | ||||||||||
| 300 Hurdles | ||||||||||
| 400 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Pentathlon |
