Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Bennett
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Simon Goodwin
2023
SEASONS BEST
5:32.54
1 Mile
LATEST RESULT
5:32.54
PERSONAL BEST
5:32.54
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 800 | 2:06.68 | 2:06.68 | 2:09.5 | 2:13.42 | 2:12.69 | 2:11.52 | |||||||||
| 1500 | 4:19.39 | 4:19.72 | 4:19.39 | 4:45.1 | 4:33.74 | 4:40.97 | |||||||||
| 1 Mile | 5:32.54 | 5:32.54 | |||||||||||||
| 3000 | 10:21.7 | 10:21.7 | |||||||||||||
| 5000 | 17:51.0 | 17:51.0 | |||||||||||||
| 2000SC | 6:41.3 | 7:01.74 | 6:41.3 | 6:45.9 | 6:57.3 | 7:19.00 | |||||||||
| 3000SC | 10:26.26 | 11:06.8 | 11:20.5 | 10:26.67 | 10:26.26 | 10:33.0 | 11:14.0 | 10:58.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 2000SC | ||||||||||||||
| 3000SC |
