Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sophie

Sandford

SEX
Women

AGE GROUP
Sen Sen Sen (27 YRS)

CLUB
Mendip Athletic Club

COUNTY
Somerset

REGION
South West

HOME NATION
England

LEAD COACH
Ian Humphreys

2016

SEASONS BEST

13:24.49

3000

LATEST RESULT

13:24.49

LATEST RESULTS

PERSONAL BEST

12:57.6

PB INFO

Sophie

Sandford

CLUB
Mendip Athletic Club

LEAD COACH
Ian Humphreys

Bio

Best Known Performances

Best Known Performances

EVENT			2016	2015
800	2:44.76		2:44.76 i	2:50.67
1500	5:59.83			5:59.83
3000	12:57.6		13:24.49	12:57.6
5000	24:39.8			24:39.8
1500SC	7:09.9			7:09.9
Long Jump	3.10			3.10

Handicap Progress

Best Known Performances

EVENT			2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K	24:29										30:06		24:29
parkrun	22:10		26:01	26:34	26:39	25:38	26:33	23:14	22:39	24:43	22:33	22:10	23:55
10K	51:45						51:45						53:47
10 Miles	79:11											79:11
Half Marathon	1:58:21											1:58:21
20 Miles	2:54:53										2:54:53	2:57:42
Marathon	3:52:27									4:40:03	3:52:27	4:03:09

Age Group UK Rankings

Age Group UK Rankings

EVENT		2016	2015
800
1500
3000
5000
1500SC
Long Jump

Event Rankings

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K										30:06		24:29
parkrun		26:01	26:34	26:39	25:38	26:33	23:14	22:39	24:43	22:33	22:10	23:55
10K						51:45						53:47
10 Miles											79:11
Half Marathon											1:58:21
20 Miles										2:54:53	2:57:42
Marathon									4:40:03	3:52:27	4:03:09

2016 | 2015

2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.