Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Mark
Clair
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
David Evans
2016 -
NATIONAL LADDER
2022
SEASONS BEST
9:58.93
3000
LATEST RESULT
9:58.93
PERSONAL BEST
9:58.93
V45
LATEST RESULT
245
8K XC
Sefton Park
35:53
NATIONAL LADDER POSITIONS
UK Overall 41638
UK Men 36153
UK V45M 3748
Postcode Overall 6
Postcode Men 6
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 41638
UK Men 36153
UK V45M 3748
Postcode Overall 6
Postcode Men 6
Postcode V45M 2
Bio
Runner turned triathlete who hates cycling ??
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 |
|
|||
| 3000 | 9:58.93 | 9:58.93 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 15:51 | 17:54 | 17:05 | 17:06 | 17:12 | 16:35 | 16:33 | 16:27 | 16:20 | 15:51 | 16:22 | 16:26 | 16:29 | ||||||
| parkrun | 16:44 | 16:44 | 18:16 | 17:06 | 16:49 | ||||||||||||||
| 4 Miles | 22:30 | 22:30 | |||||||||||||||||
| 5 Miles | 26:57 | 27:36 | 27:42 | 26:57 | 28:34 | 27:27 | 28:33 | ||||||||||||
| 10K | 33:48 | 37:07 | 34:47 | 34:51 | 35:10 | 34:10 | 33:48 | 34:24 | 36:20 | 39:45 | |||||||||
| 10 Miles | 57:21 | 57:21 | 58:49 | 58:17 | 61:11 | 60:13 | 58:53 | ||||||||||||
| Half Marathon | 76:25 | 79:46 | 88:10 | 1:51:23 | 81:58 | 76:25 | 78:28 | 79:38 | 78:58 | 82:04 | 80:33 | 78:28 | 81:03 | 91:38 | |||||
| Marathon | 3:13:07 | 3:16:32 | 3:13:07 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 |
|
|||
| 3000 |
V40 104
|
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
17:54
|
17:05
|
17:06
|
17:12
|
16:35
|
16:33
|
16:27
|
16:20
|
15:51
|
16:22
|
16:26
|
16:29
|
||||||
| parkrun |
16:44
|
18:16
|
17:06
|
16:49
|
||||||||||||||
| 4 Miles |
22:30
|
|||||||||||||||||
| 5 Miles |
27:36
|
27:42
|
26:57
|
28:34
|
27:27
|
28:33
|
||||||||||||
| 10K |
37:07
|
34:47
|
34:51
|
35:10
|
34:10
|
33:48
|
34:24
|
36:20
|
39:45
|
|||||||||
| 10 Miles |
57:21
|
58:49
|
58:17
|
61:11
|
60:13
|
58:53
|
||||||||||||
| Half Marathon |
79:46
|
88:10
|
1:51:23
|
81:58
|
76:25
|
78:28
|
79:38
|
78:58
|
82:04
|
80:33
|
78:28
|
81:03
|
91:38
|
|||||
| Marathon |
3:16:32
|
3:13:07
|
2022
2022
2024
2024
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
|
2010
2010
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |