Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mia
Spence
SEX
Women
AGE GROUP
Sen
Sen
(28 YRS)
CLUB
Notts AC
Loughborough Students AC
COUNTY
Nottinghamshire
REGION
East Midlands
HOME NATION
England
2018
SEASONS BEST
57.71
400
LATEST RESULT
57.71
PERSONAL BEST
55.77
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 60 | 8.23 | 8.23 i | |||||||||||||
| 100 | 12.98 | 12.44 | 13.07 | 12.98 | 13.14 | 14.5 | 14.16 | 15.2 | |||||||
| 150 | 19.69 | 19.69 i | |||||||||||||
| 200 | 25.76 | 25.76 | 26.45 | 26.22 | 26.42 | 26.7 | 28.7 | 28.8 | |||||||
| 300 | 42.3 | 42.3 i | 42.3 | 45.2 | |||||||||||
| 400 | 55.77 | 57.71 | 56.47 | 55.77 | 56.66 | 57.82 | 61.71 | ||||||||
| 800 | 2:16.99 | 2:16.99 | 2:28.26 | 2:31.48 | 2:27.5 | 2:24.0 | |||||||||
| 300 Hurdles | 51.75 |
51.75
U17 |
|||||||||||||
| 400 Hurdles | 73.5 |
73.5
U17 |
|||||||||||||
| Long Jump | 4.45 | 4.45 | |||||||||||||
| Discus | 16.19 |
15.19
1K |
16.19
1K |
14.83
1K |
15.93
1K |
14.64
1K |
13.70
1K |
||||||||
| Javelin | 8.10 |
8.10
600 |
5.23 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
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| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 300 Hurdles | ||||||||||||||
| 400 Hurdles | ||||||||||||||
| Long Jump | ||||||||||||||
| Discus | ||||||||||||||
| Javelin |
