Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Way
SEX
Men
AGE GROUP
Sen
Sen
(27 YRS)
LEAD COACH
Peter O'keefe
2015 -
2016
SEASONS BEST
6.24
Long Jump
LATEST RESULT
6.13
PERSONAL BEST
6.49
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 400 | 54.74 | 54.74 | 57.45 | 61.72 | |||||||
| 800 | 2:37.0 | 2:42.10 i | 2:37.0 | ||||||||
| 1500 | 5:16.4 | 5:16.4 | 7:15.44 | ||||||||
| 60 Hurdles | 9.47 |
9.47 i
U15 |
|||||||||
| 100 Hurdles | 15.2 |
15.2
U17 |
16.6
U17 |
||||||||
| 110 Hurdles | 17.6 |
17.6
U20 |
|||||||||
| High Jump | 1.70 | 1.70 | 1.53 i | ||||||||
| Long Jump | 6.49 | 6.24 | 6.49 | 5.49 | 5.09 i | 4.77 | 4.78 | ||||
| Triple Jump | 10.96 | 10.96 | |||||||||
| Shot | 12.90 |
11.49
6K |
12.90
5K |
11.63
5K |
11.56 i
4K |
11.72
4K |
9.03 | ||||
| Discus | 39.26 |
30.78
1.75K |
39.26
1.5K |
28.86
1.5K |
|||||||
| Javelin | 43.31 |
39.27
800 |
43.31
700 |
38.40
700 |
|||||||
| Octathlon | 4460 |
4460
U17 |
|||||||||
| Indoor Pen | 2230 |
2230 i
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 60 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| 110 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Octathlon | ||||||||||
| Indoor Pen |
