Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicholas
Hames
SEX
Men
AGE GROUP
U23
U23
U23
(20 YRS)
LEAD COACH
Richard Park
2025 -
Previous Lead Coaches
Massimo Lai
2025 - 2025
Richard Park
- 2025
Richard Park
2025 -
2025
SEASONS BEST
25.47
200
LATEST RESULT
25.47
PERSONAL BEST
25.47
Nicholas
Hames
LEAD COACH
Richard Park
2025 -
Previous Lead Coaches
Massimo Lai
2025 - 2025
Richard Park
Richard Park
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 |
|
| 200 | 25.47 | 25.47 | 30.88 | 32.25 | |||||||
| 400 | 53.09 | 53.09 | |||||||||
| 600 | 1:29.98 | 1:29.98 i | |||||||||
| 800 | 2:02.95 | 2:09.90 i | 2:02.95 | 2:29.1 | 2:46.2 | 2:36.17 | |||||
| 1500 | 4:40.7 | 4:41.4 | 4:40.7 | 5:04.29 | 5:37.55 | ||||||
| 1 Mile | 5:19.5 | 5:19.5 | |||||||||
| 3000 | 9:59.82 | 9:59.82 | |||||||||
| High Jump | 1.25 | 1.25 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 |
|
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 |
U20 377
ALL 1240
|
|||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 |
U20 327
ALL 1873
|
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| High Jump |
