Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Esme
Pounder
SEX
Women
AGE GROUP
U23
U20
(19 YRS)
CLUB
City of York AC
North Yorkshire Schools
COUNTY
Yorkshire County
REGION
Yorkshire
HOME NATION
England
LEAD COACH
Craig Pounder
2024 -
Previous Lead Coaches
Richard Stanislaus
2022 - 2024
Craig Pounder
- 2022
Craig Pounder
2024 -
2025
SEASONS BEST
2:40.79
800
LATEST RESULT
2:40.79
PERSONAL BEST
2:27.31
Esme
Pounder
CLUB
City of York AC
LEAD COACH
Craig Pounder
2024 -
Previous Lead Coaches
Richard Stanislaus
2022 - 2024
Craig Pounder
Craig Pounder
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 60 | 8.32 | 8.32 i | 8.59 i | 8.62 i | 8.92 i | 9.14 i | 9.40 i | ||||||||
| 75 | 11.02 | 10.6 | 11.14 | 11.02 | 11.9 | ||||||||||
| 80 | 11.22 | 11.22 | 11.89 | 12.03 | 12.34 | ||||||||||
| 100 | 13.29 | 13.29 | 13.59 | 13.52 | 13.66 | 14.07 | 14.75 | ||||||||
| 150 | 21.88 | 21.88 | 22.87 i | 23.94 | |||||||||||
| 200 | 26.53 | 26.86 i | 26.53 | 26.83 | 27.16 | 27.13 | 28.07 i | 30.18 i | 31.90 i | ||||||
| 300 | 42.61 | 42.63 | 44.2 | 42.61 | |||||||||||
| 600 | 1:54.17 | 1:54.17 i | 1:58.51 i | 2:05.0 | |||||||||||
| 800 | 2:27.31 | 2:40.79 | 2:27.31 | 2:34.3 | 2:41.62 | 2:34.85 | 2:39.42 i | 2:36.68 i | 2:45.73 i | ||||||
| 60 Hurdles | 9.28 |
9.35 i
U20 |
9.32 i
U20 |
9.28 i
U17 |
9.61 i
U15 |
10.36 i
U13 |
10.84 i
U13 |
11.5 i
U13 |
|||||||
| 70 Hurdles | 11.69 | 11.69 | 11.72 | ||||||||||||
| 75 Hurdles | 11.62 |
11.62
U15 |
|||||||||||||
| 80 Hurdles | 11.99 |
11.99
U17 |
12.46
U17 |
||||||||||||
| 100 Hurdles | 14.90 |
15.06
U20 |
14.90
U20 |
||||||||||||
| High Jump | 1.64 | 1.56 | 1.64 | 1.56 | 1.40 | 1.59 | 1.54 i | 1.48 | 1.41 i | 1.28 i | |||||
| Long Jump | 5.34 | 5.26 | 5.34 | 5.23 | 5.01 | 5.13 | 4.70 i | 4.51 i | 4.31 | 4.00 | 3.46 | ||||
| Shot | 11.61 |
10.17
4K |
10.24 i
4K |
11.61
3K |
10.05
3K |
9.43
3K |
8.30 i
3K |
8.60 i
3K |
6.67
2.72K |
6.35 | 6.65 i | ||||
| Javelin | 24.67 |
23.04
600 |
23.49
600 |
24.67
500 |
21.25 | ||||||||||
| Pentathlon | 3347 | 3347 i | 3176 i |
3057
U15 |
2534
U13 |
2220
U13 |
|||||||||
| Heptathlon | 4579 |
4031
U20 |
4579
U20 |
4258
U17 |
2992
U17 |
||||||||||
| Indoor Pen | 3119 |
3119 i
U17 |
2931 i
U15 |
2568 i
U15 |
2382 i
U13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 60 |
U20 249
ALL 849
|
U15 227
|
||||||||||||
| 75 | ||||||||||||||
| 80 | ||||||||||||||
| 100 |
U20 316
|
U15 449
|
||||||||||||
| 150 | ||||||||||||||
| 200 |
U20 261
ALL 1044
|
U20 183
ALL 752
|
U17 237
ALL 854
|
U17 288
ALL 1039
|
U15 140
|
|||||||||
| 300 |
U20 19
ALL 292
|
U17 267
|
U15 38
|
|||||||||||
| 600 | ||||||||||||||
| 800 |
U15 551
|
|||||||||||||
| 60 Hurdles |
U20 45
ALL 118
|
U20 43
ALL 116
|
U17 53
ALL 171
|
U15 29
|
||||||||||
| 70 Hurdles | ||||||||||||||
| 75 Hurdles |
U15 16
|
|||||||||||||
| 80 Hurdles |
U17 36
ALL 21
|
U17 77
|
||||||||||||
| 100 Hurdles |
U20 34
ALL 99
|
U20 27
ALL 89
|
||||||||||||
| High Jump |
U20 56
ALL 217
|
U20 27
ALL 84
|
U17 68
ALL 192
|
U15 20
|
U15 20
|
|||||||||
| Long Jump |
U20 73
ALL 245
|
U20 55
ALL 179
|
U17 65
ALL 239
|
U17 112
ALL 388
|
U15 21
|
U15 87
|
||||||||
| Shot |
U20 47
ALL 179
|
U20 41
ALL 170
|
U17 123
|
U15 76
|
U15 131
|
|||||||||
| Javelin | ||||||||||||||
| Pentathlon |
U20 8
|
U20 15
|
||||||||||||
| Heptathlon |
U20 26
ALL 56
|
U20 10
ALL 31
|
U17 26
|
U17 92
|
||||||||||
| Indoor Pen |
