Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benjamin
Howard
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
Jaime Walker
2023
SEASONS BEST
8.87
Shot
LATEST RESULT
8.76
PERSONAL BEST
10.78
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 100 | 14.6 | 14.8 | 14.6 | ||||||||||||
| 200 | 30.97 | 30.97 | 31.9 | ||||||||||||
| 400 | 74.0 | 75.8 | 77.2 | 74.0 | |||||||||||
| 800 | 3:00.1 | 3:13.2 | 3:00.1 | ||||||||||||
| High Jump | 1.15 | 1.15 | 1.15 | ||||||||||||
| Pole Vault | 1.90 | 1.90 | 1.60 | ||||||||||||
| Triple Jump | 7.71 | 7.71 | |||||||||||||
| Shot | 10.78 | 8.87 | 9.73 | 10.64 | 9.65 |
10.27
7.26K |
10.12 |
9.86
7.26K |
10.78
7.26K |
9.95
7.26K |
9.77
7.26K |
||||
| Weight | 8.86 | 8.00 | 8.86 | 8.32 | 7.65 | 8.50 | 8.78 | ||||||||
| Discus | 30.83 |
25.03
2K |
28.64 |
29.11
2K |
26.32 | 30.08 | 30.83 |
29.82
2K |
26.41
2K |
25.52
2K |
|||||
| Javelin | 41.87 |
36.28
800 |
36.04 | 38.15 | 36.84 | 40.93 | 41.87 |
40.49
800 |
37.76
800 |
38.66
800 |
41.08
800 |
||||
| Hammer | 24.06 | 23.72 | 24.06 | 20.42 |
21.76
7.26K |
17.01 |
15.19
7.26K |
||||||||
| Weight Pentathlon | 1955 | 1902 | 1955 | 1926 | 1888 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| High Jump | ||||||||||||||
| Pole Vault | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot |
V40 48
|
V35 35
|
V35 18
|
V35 13
|
||||||||||
| Weight | ||||||||||||||
| Discus |
V40 48
|
V35 32
|
V35 23
ALL 308
|
V35 12
|
||||||||||
| Javelin |
V40 21
|
V35 25
|
V35 18
|
V35 7
|
||||||||||
| Hammer |
V40 42
|
V35 32
|
V35 33
|
|||||||||||
| Weight Pentathlon |
