Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lottie
Hemmings
SEX
Women
AGE GROUP
U23
U23
U23
(20 YRS)
LEAD COACH
Granville Courtnell
2023 -
Previous Lead Coaches
David Clay
2022 - 2023
Russell Prosser
2016 - 2022
Granville Courtnell
2023 -
2025
SEASONS BEST
19:35.70
5000
LATEST RESULT
20:24.0
PERSONAL BEST
19:35.70
Lottie
Hemmings
CLUB
City Of Norwich AC
LEAD COACH
Granville Courtnell
2023 -
Previous Lead Coaches
David Clay
2022 - 2023
Russell Prosser
2016 - 2022
Granville Courtnell
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 100 | 15.7 | 16.0 | 16.1 | 15.7 | |||||||||||
| 300 | 52.4 | 52.4 | |||||||||||||
| 600 | 2:08.0 | 2:08.0 | |||||||||||||
| 800 | 2:32.1 | 2:32.1 | 2:40.97 | 2:44.13 | 2:41.7 | 2:39.6 | 2:40.6 | 2:46.2 | 2:59.9 | 3:09.1 | |||||
| 1500 | 5:07.00 | 5:09.32 | 5:07.00 | 5:11.50 | 5:27.5 | 5:35.5 | 5:28.0 | 5:19.0 | 5:19.7 | 5:29.1 | |||||
| 1 Mile | 6:01.0 | 6:01.0 | |||||||||||||
| 2000 | 7:19.8 | 7:43.8 | 7:19.8 | ||||||||||||
| 3000 | 10:48.61 | 10:48.61 | 11:16.33 | 11:22.63 | 11:52.13 | 12:04.8 | 13:58.8 | 11:45.07 | 11:26.49 | ||||||
| 5000 | 19:35.70 | 19:35.70 | 19:53.1 | ||||||||||||
| Long Jump | 3.62 | 3.62 | 3.35 | 3.39 | 2.80 | 2.07 | |||||||||
| Shot | 4.63 |
4.63
3K |
|||||||||||||
| Discus | 12.77 |
12.77
1K |
9.03
1K |
10.91
0.75K |
|||||||||||
| 5000 Run | 19:24 | 19:24 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 100 | ||||||||||||||
| 300 | ||||||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U20 216
|
|||||||||||||
| 1 Mile | ||||||||||||||
| 2000 | ||||||||||||||
| 3000 |
U23 101
ALL 657
|
U20 155
ALL 892
|
U20 142
ALL 903
|
U20 168
ALL 1101
|
||||||||||
| 5000 |
U23 71
ALL 414
|
U20 47
ALL 416
|
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| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| 5000 Run |
