Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fraser
Gilmour
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Kilbarchan AAC
Stirling University AC
COUNTY
cntyScotland West
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
Robert Hawkins
2021 -
Previous Lead Coaches
James Smith
2019 - 2020
Charles Murray
- 2019
Robert Hawkins
2021 -
2025
SEASONS BEST
14:20
5000 Run
LATEST RESULT
14:20
PERSONAL BEST
14:20
Fraser
Gilmour
CLUB
Kilbarchan AAC
LEAD COACH
Robert Hawkins
2021 -
Previous Lead Coaches
James Smith
2019 - 2020
Charles Murray
Robert Hawkins
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 600 | 1:58.05 | 1:58.05 | 2:00.0 | ||||||||||||
| 800 | 2:22.05 | 2:22.05 i | 2:33.49 | 2:33.34 | 2:54.2 | ||||||||||
| 1500 | 3:58.17 | 3:58.17 | 4:06.94 | 4:13.98 i | 4:01.67 | 4:27.47 | 4:36.23 | 4:53.30 | 5:01.91 | ||||||
| 1 Mile | 4:15.50 | 4:15.50 | 4:25.32 | 4:51.66 | |||||||||||
| 3000 | 8:17.30 | 8:17.30 | 8:31.34 | 8:47.00 | 9:18.46 | ||||||||||
| 5000 | 14:36.78 | 14:36.78 | 14:42.02 | ||||||||||||
| 1500SC | 4:31.29 | 4:31.29 | 4:49.75 | ||||||||||||
| 2000SC | 6:13.92 | 6:13.92 | |||||||||||||
| Javelin | 18.71 |
18.71
600 |
|||||||||||||
| 5000 Run | 14:20 | 14:20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U23 164
|
U23 228
ALL 910
|
U20 302
ALL 1164
|
U17 28
ALL 499
|
||||||||||
| 1 Mile |
U23 55
|
ALL 261
|
||||||||||||
| 3000 |
U20 11
ALL 118
|
U20 44
ALL 232
|
U17 16
ALL 359
|
|||||||||||
| 5000 |
U23 58
ALL 215
|
U20 19
ALL 188
|
||||||||||||
| 1500SC |
U17 3
ALL 3
|
|||||||||||||
| 2000SC |
U20 9
ALL 15
|
|||||||||||||
| Javelin | ||||||||||||||
| 5000 Run |
