Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Wignall
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
CLUB
Sale Harriers Manchester
Bangor University AC
COUNTY
Greater Manchester
REGION
North West
HOME NATION
England
LEAD COACH
Paul Roden
2023
SEASONS BEST
10:23.03
3000SC
LATEST RESULT
10:23.03
PERSONAL BEST
9:33.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 400 | 53.72 | 56.65 | 54.8 | 53.72 | |||||||||||||||||||
| 800 | 1:58.00 | 1:58.00 | 1:59.98 | 1:58.70 | 1:59.87 | 2:04.56 | 2:09.20 | 2:21.3 | 2:23.17 | ||||||||||||||
| 1500 | 3:58.05 | 3:59.25 | 3:58.05 | 4:17.05 | 4:00.01 | 4:02.54 | 4:02.49 | 4:01.07 | 3:59.52 | 4:14.50 | 4:16.37 | 4:17.14 | 4:23.4 | 4:28.71 | 4:59.60 | ||||||||
| 3000 | 8:33.20 | 8:39.22 | 9:12.49 | 8:33.20 | 8:41.73 | 8:47.33 | 8:59.63 | 9:12.10 | 8:53.35 | 9:16.22 | 10:54.63 | ||||||||||||
| 5000 | 14:54.81 | 14:54.81 | 14:56.20 | ||||||||||||||||||||
| 1500SC | 4:49.49 | 4:49.49 | 5:03.70 | ||||||||||||||||||||
| 2000SC | 6:18.2 | 6:18.2 | 6:49.05 | ||||||||||||||||||||
| 3000SC | 9:33.84 | 10:23.03 | 9:40.8 | 9:40.29 | 9:33.84 | 9:41.86 | 9:55.7 | 9:42.73 | 9:51.57 | 10:08.19 | 9:57.03 | ||||||||||||
| 400 Hurdles | 66.69 | 66.69 | 73.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 400 | ||||||||||||||||||||||
| 800 | ||||||||||||||||||||||
| 1500 |
ALL 399
|
ALL 161
|
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| 3000 |
ALL 197
|
|||||||||||||||||||||
| 5000 |
ALL 253
|
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| 1500SC | ||||||||||||||||||||||
| 2000SC | ||||||||||||||||||||||
| 3000SC |
ALL 99
|
ALL 49
|
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| 400 Hurdles |
