Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Straw

SEX
Men

AGE GROUP
Sen Sen Sen (34 YRS)

CLUB
Lincoln Wellington Athletic Club

COUNTY
Lincolnshire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Mark Baddeley 2012 -

Previous Lead Coaches

Robin Lewis 2011 - 2011
Mark Baddeley - 2011
Mark Baddeley 2012 -

2025

SEASONS BEST

15:39

5000 Run

LATEST RESULT

15:39

PERSONAL BEST

15:39

Bio

Best Known Performances

EVENT		2025	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
400	53.6													53.6			53.9
800	1:54.10											1:54.10	1:59.9	1:58.0		1:59.64	2:01.65	2:09.1
1500	3:49.97						3:51.31		3:52.64	3:49.97	3:50.06	3:52.24	3:57.69	3:57.12	3:58.73	4:05.1	4:13.3	4:26.25
1 Mile	4:42.0																4:42.0
3000	8:16.24		8:42.54				8:22.83			8:16.24	8:26.60		8:58.44	8:39.42	8:47.89	9:01.07 i	9:15.29 i
5000	14:25.23						14:25.23	14:36.29	15:41.3		15:08.03
10000	30:18.91						30:18.91	30:29.76
5000 Run	15:39	15:39

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile	4:31											4:31
5K	14:38			14:38	15:27			15:17	15:18	14:47	14:49	15:22		15:06			16:01	15:51		15:46
parkrun	15:13	16:44				15:15		15:13		15:53
5 Miles	24:09					24:26	24:09
10K	30:11		30:37	30:20	30:21	30:11	32:15	32:10	31:29	31:04	31:10	31:08	32:38	31:20	31:46			33:10		33:21
10 Miles	53:06												53:06
Half Marathon	66:52			66:52								70:08	71:23
Marathon	2:26:00			2:26:00

Age Group UK Rankings

EVENT	2025	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
400
800
1500
1 Mile
3000		ALL 313
5000
10000
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile											4:31
5K			14:38	15:27			15:17	15:18	14:47	14:49	15:22		15:06			16:01	15:51		15:46
parkrun	16:44				15:15		15:13		15:53
5 Miles					24:26	24:09
10K		30:37	30:20	30:21	30:11	32:15	32:10	31:29	31:04	31:10	31:08	32:38	31:20	31:46			33:10		33:21
10 Miles												53:06
Half Marathon			66:52								70:08	71:23
Marathon			2:26:00

2025 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.