Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Scarlett
Russell
SEX
Women
AGE GROUP
Sen
U23
U23
(23 YRS)
2018
SEASONS BEST
33.30
Javelin
LATEST RESULT
29.72
PERSONAL BEST
33.30
Scarlett
Russell
CLUB
Cardiff Athletics
LEAD COACH
Alyson Hourihan
2016 -
Previous Lead Coach
Gwyneth Jones 2015 - 2015
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 | 9.09 | 9.09 i | 12.82 i | 9.68 i | |||||||
| 75 | 11.54 | 11.54 | 12.02 | ||||||||
| 100 | 14.40 | 14.51 | 14.40 | 15.29 | |||||||
| 150 | 23.6 | 23.6 | |||||||||
| 200 | 30.15 | 30.87 | 30.15 | 32.89 | |||||||
| 300 | 48.75 | 48.75 | |||||||||
| 800 | 2:48.40 | 2:52.75 i | 2:48.40 i | ||||||||
| 60 Hurdles | 12.09 | 12.09 i | |||||||||
| 70 Hurdles | 17.8 | 17.8 | |||||||||
| High Jump | 1.15 | 1.15 | |||||||||
| Long Jump | 4.13 | 3.75 | 4.13 | 4.02 | 3.72 | 3.51 | |||||
| Shot | 7.35 |
7.35
3K |
5.84 i | ||||||||
| Javelin | 33.30 |
33.30
500 |
32.10
500 |
26.86
500 |
29.09
400 |
23.30
400 |
17.70 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
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| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 70 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin |
