Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Gary

Salmon

SEX
Men

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Haywards Heath Harriers
Clapham Chasers

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
Keith Scofield 2014 -

2019

SEASONS BEST

17:03.68

5000

LATEST RESULT

17:03.68

PERSONAL BEST

17:03.68

Gary

Salmon

CLUB
Haywards Heath Harriers

LEAD COACH
Keith Scofield 2014 -

Bio

Best Known Performances

EVENT			2019	2018	2017	2016	2015	2014
5000	17:03.68		17:03.68	17:28.79				17:49.96

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
2 Miles	10:46											10:46			12:24
5K	17:28					17:28		17:39				17:33			19:37
parkrun	17:06	21:50	18:43	19:18	19:21	19:13		17:38	17:06	18:13	17:26	17:38	18:04	19:31	19:51	22:38
5 Miles	31:43				34:38							31:43
10K	36:30		42:05	38:48					36:30	37:17	37:18		38:11	40:06	42:57
10 Miles	60:55										69:22	60:55	68:39	71:00
Half Marathon	78:41					84:32	78:41	78:48	80:21	87:38	81:58	97:58	83:56	99:44	99:25	1:47:52
Marathon	2:49:48			4:14:24		2:54:10			2:50:43	3:55:54	2:51:01	2:49:48	2:58:20	3:15:45	3:43:54

Age Group UK Rankings

EVENT		2019	2018	2017	2016	2015	2014
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
2 Miles											10:46			12:24
5K					17:28		17:39				17:33			19:37
parkrun	21:50	18:43	19:18	19:21	19:13		17:38	17:06	18:13	17:26	17:38	18:04	19:31	19:51	22:38
5 Miles				34:38							31:43
10K		42:05	38:48					36:30	37:17	37:18		38:11	40:06	42:57
10 Miles										69:22	60:55	68:39	71:00
Half Marathon					84:32	78:41	78:48	80:21	87:38	81:58	97:58	83:56	99:44	99:25	1:47:52
Marathon			4:14:24		2:54:10			2:50:43	3:55:54	2:51:01	2:49:48	2:58:20	3:15:45	3:43:54

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.