Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Richards
SEX
Men
AGE GROUP
Sen
Sen
(26 YRS)
LEAD COACH
Margaret Nicholls
2015 -
2016
SEASONS BEST
23.24
Discus
LATEST RESULT
22.81
PERSONAL BEST
28.97
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | 17.1 | 17.1 | |||||||||
| 800 | 3:29.6 | 3:29.6 | |||||||||
| 1500 | 4:53.3 | 4:53.3 | 6:58.6 | ||||||||
| Long Jump | 4.01 | 4.01 | 2.94 | ||||||||
| Shot | 10.12 |
10.12
5K |
9.44
5K |
9.78
4K |
7.84
4K |
6.65 | |||||
| Discus | 28.97 | 23.24 |
28.97
1.5K |
27.83
1.5K |
22.45
1.25K |
18.55
1.25K |
15.67
1K |
||||
| Javelin | 13.49 |
13.49
400 |
|||||||||
| Hammer | 27.48 |
27.48
5K |
24.72
5K |
24.46
4K |
17.96
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
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| 100 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
