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Tony
MacDowall

SEX
Men

AGE GROUP
V40 (44 YRS)

CLUB
Victoria Park Harriers and Tower Hamlets AC
Veterans AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Mark White

2025
SEASONS BEST
8:20.8
2000SC
LATEST RESULT
8:23.36 LATEST RESULTS Vertical Seperator
PERSONAL BEST
6:43.7 PB INFO
Athlete Picture
Tony
MacDowall

CLUB
Victoria Park Harriers and Tower Hamlets AC

LEAD COACH
Mark White

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2005 2002 2001 Older Years
100 14.16 14.16
200 29.22 31.30 29.22
400 59.91 63.7 60.4 59.91
600 1:35.8 1:35.8
800 2:07.99 2:15.89 i 2:10.77 2:13.23 2:47.98 2:36.06 2:26.09 2:10.18 2:08.5 2:07.99
1500 4:23.68 5:14.36 4:50.85 4:37.90 4:23.72 4:23.68 i 4:34.30 5:22.3 4:47.4
1 Mile 4:52.81 4:52.81 5:25.83
3000 9:28.5 10:45.5 11:03.23 10:48.92 9:58.8 9:50.42 i 9:41.8 9:40.22 10:18.77 9:28.5
5000 16:22.13 19:47.7 18:11.43 17:23.25 16:22.13 16:41.59 19:21.78 19:16.6 19:00.0
10000 34:43.71 34:49.7 34:43.71
1500SC 4:54.94 5:58.82 4:54.94
2000SC 6:43.7 8:20.8 8:26.8 7:44.1 7:36.0 7:51.09 7:41.5 7:06.3 6:55.0 7:01.9 7:36.5 7:54.54 6:43.7
3000SC 10:16.61 13:13.30 12:54.55 12:15.81 11:44.9 12:11.8 10:16.61 10:56.16 10:31.87 10:53.62 11:42.22 12:15.89 11:37.0 10:31.2 11:58.40 10:31.92 10:39.8 10:59.8 13:20.6
60 Hurdles 15.09 15.09 i
110 Hurdles 28.27 33.69 28.4 28.27 36.3
400 Hurdles 56.13 97.50 87.9 88.50 81.15 80.45 76.66 74.84 81.30 85.89 88.80 86.03 74.25 56.13
High Jump 1.45 1.23 1.30 1.45 1.30
Pole Vault 1.60 1.60 1.20 1.20 1.60 1.60 1.00
Long Jump 3.47 3.47 3.26 2.86
Triple Jump 6.97 6.97
Shot 6.95 6.64 6.95
7.26K 		6.49
Weight 4.52 4.52
Discus 18.78 18.78 14.34 16.12
2K 		17.88
2K
Javelin 25.40 15.74 18.84 25.40 15.99 20.36
800 		19.17
800 		16.75
800 		21.46
800
Hammer 23.20 13.78 10.97 23.20
7.26K 		12.05
7.26K 		11.65 13.46
7.26K 		13.95
7.26K
Pentathlon 1377 1377
1 Hour 16750 16750
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2005 2002 2001 Older Years
100
200
V40 127
400
600
800
1500
V40 213
V40 135
1 Mile
3000
V40 188
V35 183
5000
V40 187
V40 154
10000
1500SC
2000SC
V40 18
V40 47
V40 31
V40 25
V35 31
3000SC
V40 28
V40 28
V40 24
V40 19
V35 22
60 Hurdles
110 Hurdles
V40 24
400 Hurdles
V40 48
V40 38
V40 44
V40 33
High Jump
V40 70
Pole Vault
V40 31
V40 38
Long Jump
V40 94
Triple Jump
Shot
V40 108
Weight
Discus
V40 87
V40 82
Javelin
V40 93
V40 114
V40 60
Hammer
V40 81
V40 67
Pentathlon
V40 4
1 Hour
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2002 | 2001
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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