Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Dowding
SEX
Men
AGE GROUP
Sen
(33 YRS)
2017
SEASONS BEST
10.06
Shot
LATEST RESULT
10.06
PERSONAL BEST
11.70
Paul
Dowding
CLUB
Ipswich Harriers
LEAD COACH
David Hughes
2016 -
Previous Lead Coach
Michael Hill 2011 - 2015
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 |
|
||
| 200 | 26.2 | 26.2 | |||||||||||||
| 400 | 63.3 | 63.3 | |||||||||||||
| Shot | 11.70 | 10.06 |
10.19
7.26K |
7.49
6K |
9.05
6K |
11.70
5K |
|||||||||
| Discus | 27.40 |
19.60
2K |
23.57
2K |
23.01 | 27.40 | ||||||||||
| Javelin | 62.90 |
54.29
800 |
50.15
800 |
49.76
800 |
59.82
800 |
57.22
800 |
59.39
800 |
62.90
800 |
53.53
800 |
43.90
700 |
36.10 | ||||
| Hammer | 31.02 |
25.46
7.26K |
25.15
7.26K |
23.57
6K |
24.93
5K |
31.02
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 |
|
||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin | ||||||||||||||
| Hammer |
