Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Henderson

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Pitreavie AAC

COUNTY
cntyScotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Steven Doig

2025

SEASONS BEST

19:18

5000 Run

LATEST RESULT

19:18

LATEST RESULTS

PERSONAL BEST

19:18

PB INFO

David

Henderson

CLUB
Pitreavie AAC

LEAD COACH
Steven Doig

Bio

Best Known Performances

Best Known Performances

EVENT			2025	2020
1 Mile	5:13.5			5:13.5
5000 Run	19:18		19:18

Handicap Progress

Best Known Performances

EVENT			2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
1 Mile	5:16			5:16
5K	17:22			17:40	17:22	17:43	17:57	18:01		19:02
parkrun	17:40		18:49	17:41	17:46	17:40	18:08	18:25	18:50	19:10	19:32	21:20
5 Miles	29:18			29:31	29:39	29:18			33:03	33:10
10K	36:12		38:29	37:52	36:12	36:45	36:47	38:07	41:37	39:08	40:31
10 Miles	61:16		67:03	61:16	64:23						71:05
Half Marathon	78:53		87:13	81:16	80:32	78:53	83:58	87:37	89:13	87:52	90:43
Marathon	3:16:19		3:16:19

Age Group UK Rankings

Age Group UK Rankings

EVENT		2025	2020
1 Mile
5000 Run

Event Rankings

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
1 Mile			5:16
5K			17:40	17:22	17:43	17:57	18:01		19:02
parkrun		18:49	17:41	17:46	17:40	18:08	18:25	18:50	19:10	19:32	21:20
5 Miles			29:31	29:39	29:18			33:03	33:10
10K		38:29	37:52	36:12	36:45	36:47	38:07	41:37	39:08	40:31
10 Miles		67:03	61:16	64:23						71:05
Half Marathon		87:13	81:16	80:32	78:53	83:58	87:37	89:13	87:52	90:43
Marathon		3:16:19

2025 | 2020

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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