Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Rory
Muir

SEX
Men

AGE GROUP
Sen (30 YRS)

CLUB
Cambuslang Harriers
Aberdeen AAC | Aberdeen Un...

COUNTY
Scotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Michael Johnston 2023 -

Previous Lead Coaches

Andrew Young 2021 - 2023
George Harrison 2019 - 2021

2025
SEASONS BEST
14:40
5000 Run
LATEST RESULT
15:25 LATEST RESULTS Vertical Seperator
PERSONAL BEST
14:40 PB INFO
Athlete Picture
Rory
Muir

CLUB
Cambuslang Harriers

LEAD COACH
Michael Johnston 2023 -

Previous Lead Coaches

Andrew Young 2021 - 2023
George Harrison 2019 - 2021

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100 13.83 13.83 14.7
200 24.35 24.35 24.35 24.35 28.73 29.15
400 51.04 51.55 51.04 56.13 i 53.27
600 1:21.52 1:21.52 i
800 1:51.5 1:55.75 1:57.82 1:57.51 2:03.58 1:55.07 1:56.38 2:01.01 i 1:51.5 1:53.81 1:57.53 1:58.93 2:12.4 2:11.50 2:21.3 2:26.36 i 2:24.40
1500 3:52.50 3:57.27 3:56.02 4:00.34 i 4:13.74 4:00.46 4:05.92 3:52.50 4:22.54 i 4:29.71 4:38.64 5:18.3
1 Mile 4:14.28 4:14.28 4:18.19
3000 8:34.65 8:47.32 8:34.65 i 8:36.08 9:58.7
5000 14:59.98 14:59.98 16:08.99
Long Jump 5.42 5.42 4.67 4.21 3.77
5000 Run 14:40 14:40
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100
200
400
600
800
ALL 406
ALL 585
ALL 513
ALL 1104
1500
ALL 465
ALL 348
ALL 536
ALL 1157
1 Mile
ALL 127
3000
ALL 560
ALL 308
5000
ALL 339
ALL 754
Long Jump
5000 Run
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.