Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kara
Dacosta
SEX
Women
AGE GROUP
U20
U20
(18 YRS)
LEAD COACH
Chris Johnson
2024 -
Previous Lead Coaches
Stephen Ball
2023 - 2024
Caerwen Butler
- 2022
Chris Johnson
2024 -
Under 20
RANKING
3
300
LATEST RESULT
40.69 i
PERSONAL BEST
39.35 i
Kara
Dacosta
LEAD COACH
Chris Johnson
2024 -
Previous Lead Coaches
Stephen Ball
2023 - 2024
Caerwen Butler
Chris Johnson
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | 8.10 | 8.10 i | 8.48 i | 8.70 i | 8.77 i | ||||||||||
| 75 | 10.68 | 10.68 | 10.89 | ||||||||||||
| 100 | 14.07 | 13.3 | 14.07 | 14.3 | |||||||||||
| 150 | 20.86 | 20.86 | 21.24 | ||||||||||||
| 200 | 24.61 | 24.61 i | 26.12 i | 26.13 | 26.47 | 28.44 i | 27.81 | 28.8 | |||||||
| 300 | 39.35 | 40.69 i | 39.35 i | 40.32 | 42.22 | 43.79 i | |||||||||
| 400 | 52.60 | 53.58 i | 52.60 | 54.59 | 58.32 i | ||||||||||
| 600 | 1:34.19 | 1:34.19 i | |||||||||||||
| 800 | 2:27.58 | 2:28.60 i | 2:27.58 | 2:41.70 | |||||||||||
| 60 Hurdles | 9.35 |
9.68 i
U17 |
9.35 i
U17 |
||||||||||||
| 80 Hurdles | 13.23 |
13.23
U17 |
|||||||||||||
| 300 Hurdles | 45.73 |
45.73
U17 |
|||||||||||||
| 400 Hurdles | 64.49 |
64.49
U17 |
|||||||||||||
| High Jump | 1.70 | 1.70 | 1.65 | 1.62 | |||||||||||
| Long Jump | 4.19 | 4.02 i | 4.19 | 3.62 i | 2.94 | ||||||||||
| Shot | 7.35 |
7.35 i
3K |
6.63
3K |
||||||||||||
| Javelin | 22.68 |
22.68
500 |
|||||||||||||
| Heptathlon | 3915 |
3915
U17 |
|||||||||||||
| Indoor Pen | 2912 |
2912 i
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 |
U17 100
ALL 390
|
U17 93
ALL 325
|
U15 293
|
|||||||||||
| 75 | ||||||||||||||
| 100 |
U17 365
|
|||||||||||||
| 150 | ||||||||||||||
| 200 |
U20 20
ALL 115
|
U17 110
ALL 471
|
U17 89
ALL 406
|
U15 32
|
U15 235
|
|||||||||
| 300 |
U20 3
ALL 9
|
U17 2
ALL 9
|
U17 15
ALL 37
|
U15 9
|
U15 57
|
|||||||||
| 400 |
U20 2
ALL 25
|
U20 2
ALL 15
|
U17 2
ALL 40
|
U17 12
ALL 159
|
||||||||||
| 600 |
U20 4
ALL 20
|
|||||||||||||
| 800 |
U17 378
|
U17 305
|
||||||||||||
| 60 Hurdles |
U17 107
|
U17 61
|
||||||||||||
| 80 Hurdles |
U17 165
|
|||||||||||||
| 300 Hurdles |
U17 21
ALL 24
|
|||||||||||||
| 400 Hurdles |
U17 6
ALL 58
|
|||||||||||||
| High Jump |
U17 7
ALL 42
|
U17 10
ALL 87
|
U15 10
ALL 110
|
|||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin | ||||||||||||||
| Heptathlon |
U17 41
|
|||||||||||||
| Indoor Pen |
