Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Luke
Brocks
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
Alexander Budd
NATIONAL LADDER
-
Sen
LATEST RESULT
9
5 Miles XC
Bourne Woods
27:47
NATIONAL LADDER POSITIONS
UK Overall 5365
UK Men 5230
UK SenM -
Postcode Overall 6
Postcode Men 6
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5365
UK Men 5230
UK SenM -
Postcode Overall 6
Postcode Men 6
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 17:14 | 17:14 | |||||||||||||||||
| parkrun | 16:44 | 18:13 | 16:48 | 16:44 | 17:28 | 17:04 | 17:55 | 17:10 | 17:22 | 17:50 | 18:37 | 18:43 | 18:54 | 19:59 | 20:18 | ||||
| 5 Miles | 28:14 | 28:14 | |||||||||||||||||
| 10K | 33:43 | 33:52 | 33:43 | 34:24 | 35:50 | 40:04 | 35:05 | 35:35 | 37:07 | 37:21 | 37:20 | 38:43 | 40:43 | 42:24 | 45:59 | ||||
| 10 Miles | 60:41 | 60:41 | 64:12 | ||||||||||||||||
| Half Marathon | 73:27 | 73:27 | 77:17 | 76:54 | 78:57 | 79:09 | 80:43 | 79:39 | 79:35 | 82:15 | 82:29 | 86:21 | 88:39 | 94:59 | 1:50:39 | ||||
| 20 Miles | 2:05:20 | 2:05:20 | 2:16:05 | 2:14:38 | 2:23:21 | ||||||||||||||
| Marathon | 2:40:40 | 2:40:40 | 2:48:17 | 2:44:10 | 2:40:44 | 2:44:34 | 2:43:12 | 2:51:24 | 2:47:27 | 2:55:59 | 2:58:43 | 3:04:48 | 3:22:19 | 3:28:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
17:14
|
|||||||||||||||||
| parkrun |
18:13
|
16:48
|
16:44
|
17:28
|
17:04
|
17:55
|
17:10
|
17:22
|
17:50
|
18:37
|
18:43
|
18:54
|
19:59
|
20:18
|
||||
| 5 Miles |
28:14
|
|||||||||||||||||
| 10K |
33:52
|
33:43
|
34:24
|
35:50
|
40:04
|
35:05
|
35:35
|
37:07
|
37:21
|
37:20
|
38:43
|
40:43
|
42:24
|
45:59
|
||||
| 10 Miles |
60:41
|
64:12
|
||||||||||||||||
| Half Marathon |
73:27
|
77:17
|
76:54
|
78:57
|
79:09
|
80:43
|
79:39
|
79:35
|
82:15
|
82:29
|
86:21
|
88:39
|
94:59
|
1:50:39
|
||||
| 20 Miles |
2:05:20
|
2:16:05
|
2:14:38
|
2:23:21
|
||||||||||||||
| Marathon |
2:40:40
|
2:48:17
|
2:44:10
|
2:40:44
|
2:44:34
|
2:43:12
|
2:51:24
|
2:47:27
|
2:55:59
|
2:58:43
|
3:04:48
|
3:22:19
|
3:28:30
|
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |