Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amena
Jefferies
SEX
Women
AGE GROUP
Sen
(29 YRS)
LEAD COACH
Matt Barton
2017
SEASONS BEST
9.72
Triple Jump
LATEST RESULT
9.72
PERSONAL BEST
10.04
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 60 | 8.46 | 8.46 i | 8.49 i | 8.63 i | 8.9 i | ||||||||||
| 100 | 13.92 | 14.26 | 14.21 | 13.92 | 13.94 | ||||||||||
| 200 | 29.15 | 30.0 | 29.15 | ||||||||||||
| Long Jump | 4.61 | 4.60 | 4.61 i | 3.98 | 4.52 | 4.59 | 4.20 i | 3.71 | |||||||
| Triple Jump | 10.04 | 9.72 | 9.97 | 9.93 | 10.04 | 9.40 | |||||||||
| Shot | 7.22 |
5.98
4K |
5.62 i | 5.35 | 6.44 i | 5.60 |
7.22
2.72K |
||||||||
| Discus | 17.86 |
10.15
1K |
17.06
1K |
10.23
1K |
17.86
1K |
13.71
1K |
16.24
1K |
||||||||
| Javelin | 24.81 |
22.65
600 |
24.81
600 |
23.39
600 |
22.24
600 |
19.98 | 20.97 | 13.21 | |||||||
| Hammer | 15.02 |
14.64
4K |
14.85
4K |
15.02 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
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| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
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| Triple Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin | ||||||||||||||
| Hammer |
