Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keiran
Ashman
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
Steve McGowan
2024
SEASONS BEST
2:10.71
800
LATEST RESULT
2:10.71 i
PERSONAL BEST
2:02.93
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 100 | 13.47 | 13.47 | |||||||||
| 200 | 24.84 | 24.84 | 24.98 | 25.3 | 26.26 | 27.29 | 34.5 | ||||
| 300 | 40.79 | 40.79 | 41.81 | ||||||||
| 400 | 54.34 | 54.34 | 54.96 | 55.26 | |||||||
| 600 | 1:30.30 | 1:30.30 i | 1:32.15 i | ||||||||
| 800 | 2:02.93 | 2:10.71 i | 2:02.93 | 2:04.29 | 2:05.24 | 2:10.2 | 2:12.33 | 2:16.6 | 2:40.9 | ||
| 1500 | 4:39.2 | 4:39.30 | 4:39.2 | 5:04.28 | |||||||
| 3000 | 11:01.5 | 11:01.5 | |||||||||
| Shot | 7.57 |
6.06
4K |
7.57
3K |
||||||||
| Discus | 9.09 |
9.09
1.25K |
|||||||||
| Javelin | 10.59 |
10.59
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 300 |
U15 63
|
|||||||||
| 400 |
U17 269
|
U17 315
|
||||||||
| 600 | ||||||||||
| 800 |
U20 333
ALL 1165
|
U17 198
|
U17 222
|
U15 64
|
||||||
| 1500 |
U15 115
|
|||||||||
| 3000 | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin |
