Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Ewing
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Francis Marsh
2025
SEASONS BEST
4:52.5
1 Mile
LATEST RESULT
4:52.5
PERSONAL BEST
4:46.31
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 600 | 1:35.65 | 1:35.65 | |||||||||||||
| 800 | 2:05.42 | 2:08.32 | 2:07.11 | 2:05.42 | 2:10.33 | 2:19.13 | |||||||||
| 1500 | 4:24.39 | 4:39.09 | 4:27.44 | 4:24.39 | 4:37.45 | 5:06.14 | |||||||||
| 1 Mile | 4:46.31 | 4:52.5 | 4:48.31 | 4:46.31 | 5:04.69 | ||||||||||
| 3000 | 9:59.67 | 9:59.67 | 10:57.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
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| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile |
ALL 783
|
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| 3000 |
ALL 2288
|
