Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
William
Ingram
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
John Howey
2015
SEASONS BEST
6:48.5
2000SC
LATEST RESULT
6:48.5
PERSONAL BEST
6:35.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 400 | 56.01 | 56.01 | |||||||||
| 800 | 2:03.61 | 2:03.61 | 2:04.6 | 2:08.04 | 2:13.01 | 2:28.57 | 2:33.84 | ||||
| 1500 | 4:19.65 | 4:19.65 | 4:19.73 | 4:30.85 | 5:13.6 | ||||||
| 1500SC | 4:36.20 | 4:36.20 | 4:50.95 | ||||||||
| 2000SC | 6:35.79 | 6:48.5 | 6:35.79 | 6:57.10 | |||||||
| 75 Hurdles | 15.89 |
15.89
U13 |
|||||||||
| High Jump | 1.35 | 1.35 | 1.30 | 1.25 | |||||||
| Shot | 7.51 |
7.51
4K |
6.53
4K |
6.78 | 6.08 | ||||||
| Discus | 20.46 |
20.35
1.25K |
18.16
1.25K |
20.46
1K |
16.79
1K |
||||||
| Javelin | 26.83 |
18.94
600 |
26.83
400 |
23.42
400 |
|||||||
| Hammer | 21.09 |
20.73
5K |
21.09
4K |
17.82
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 1500SC | ||||||||||
| 2000SC | ||||||||||
| 75 Hurdles | ||||||||||
| High Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
