Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sade
Ross
SEX
Women
AGE GROUP
Sen
(26 YRS)
LEAD COACH
Jack Kee
2016
SEASONS BEST
12.76
Shot
LATEST RESULT
12.00
PERSONAL BEST
12.93
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 75 | 13.6 | 13.6 | |||||||||
| 100 | 16.9 | 16.9 | |||||||||
| 400 | 88.6 | 88.6 | |||||||||
| High Jump | 1.11 | 1.11 | |||||||||
| Long Jump | 3.16 | 3.16 | |||||||||
| Shot | 12.93 |
12.76
3K |
12.93
3K |
11.16
3K |
9.95 |
9.17
2.72K |
7.04
2.72K |
||||
| Discus | 23.02 |
20.12
1K |
20.49
1K |
23.02
1K |
21.56
1K |
20.02
0.75K |
16.15
0.75K |
||||
| Javelin | 24.08 |
16.21
500 |
20.17
500 |
24.08 |
12.92
400 |
18.30
400 |
|||||
| Hammer | 45.85 |
45.43
3K |
45.85
3K |
42.72
3K |
22.29
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 75 | ||||||||||
| 100 | ||||||||||
| 400 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
