Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Cole
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 151936
UK Men 109528
UK V45M 11995
Postcode Overall 60
Postcode Men 52
Postcode V45M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 151936
UK Men 109528
UK V45M 11995
Postcode Overall 60
Postcode Men 52
Postcode V45M 6
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 1 Mile | 5:23 | 5:23 | |||||||||||||
| 5K | 19:34 | 19:46 | 19:39 | 19:34 | 22:23 | 22:09 | |||||||||
| parkrun | 20:06 | 30:25 | 20:06 | ||||||||||||
| 10K | 39:16 | 40:37 | 42:48 | 39:16 | 46:53 | 47:51 | 46:32 | ||||||||
| 10 Miles | 82:19 | 82:19 | |||||||||||||
| Half Marathon | 93:50 | 2:04:39 | 93:50 | 1:59:33 | 1:57:29 | 1:55:10 | 1:54:10 | 2:03:08 | |||||||
| Marathon | 4:26:38 | 4:42:44 | 4:33:44 | 4:26:38 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 1 Mile |
5:23
|
|||||||||||||
| 5K |
19:46
|
19:39
|
19:34
|
22:23
|
22:09
|
|||||||||
| parkrun |
30:25
|
20:06
|
||||||||||||
| 10K |
40:37
|
42:48
|
39:16
|
46:53
|
47:51
|
46:32
|
||||||||
| 10 Miles |
82:19
|
|||||||||||||
| Half Marathon |
2:04:39
|
93:50
|
1:59:33
|
1:57:29
|
1:55:10
|
1:54:10
|
2:03:08
|
|||||||
| Marathon |
4:42:44
|
4:33:44
|
4:26:38
|
