Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Neil

Gillingham

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Ipswich Harriers

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH
Eric Phillips 2022 -

Previous Lead Coaches

Eric Phillips 2012 - 2019
Elaine Phillips - 2011
Eric Phillips 2022 -

2022

SEASONS BEST

5:24.4

1500

LATEST RESULT

5:24.4

PERSONAL BEST

4:43.6

Neil

Gillingham

CLUB
Ipswich Harriers

LEAD COACH
Eric Phillips 2022 -

Previous Lead Coaches

Eric Phillips 2012 - 2019
Elaine Phillips
Eric Phillips

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
100	11.84				14.3		13.6	13.74			13.0		12.6	11.8	11.8	11.6	11.8	12.3	11.9	11.84	12.08	11.8
150	17.5																	17.5
200	23.70				28.4		27.5	26.2			27.5		25.31	24.0	24.2	23.2	24.0	23.6	24.0	23.70	23.9	23.76
400	53.00				63.9	62.9		61.16				57.0	56.6		55.7	52.0	56.67 i		53.00	52.1	52.1	52.8
800	2:10.5				2:27.2	2:23.4	2:26.5	2:36.5		2:20.0	2:30.4	2:14.0	2:20.5		2:21.0					2:41.1	2:12.7	2:10.5
1500	4:43.6	5:24.4			5:14.2	4:52.1	4:56.5	5:07.6	4:45.6		4:43.6	4:52.5			5:51.0							4:59.3
1 Mile	5:29.3				5:29.3
3000	10:26.8				10:42.4		10:26.8			10:59.29		11:02.8	10:50.1		11:11.5
5000	18:35.3				19:00.3			20:15.8	19:16.8		18:35.3		19:39.99	20:23.1
2000SC	7:51.5								7:54.5	7:51.5	8:13.8	8:01.5
3000SC	11:58.3									13:52.48	11:58.3	12:33.45	12:23.7		14:26.1
110 Hurdles	21.2													27.0	29.2		21.3		22.5 U23	21.9 U23	21.2 U23	21.3
400 Hurdles	77.11										87.6		77.11			69.8				64.8 U23		62.2 U20	71.0 U20
High Jump	1.50												1.25	1.20	1.30	1.50	1.50	1.20		1.50	1.50	1.50
Pole Vault	2.40															2.40		1.10
Long Jump	5.75														5.08	5.06	5.26	5.58			5.75	5.31
Triple Jump	11.27													10.29	10.28	11.27	10.82	11.25			10.86	11.11
Shot	7.36													6.10 7.26K	6.78 7.26K	7.36 7.26K	6.93 7.26K			6.91 7.26K	3.96 7.26K	3.87
Discus	14.48															14.48 2K	14.14 2K			12.93 2K	12.44 2K	9.67
Javelin	21.95				15.76									20.50 800	21.95 800	21.24 800	15.65 800					17.60 800
Hammer	17.35										15.34 7.26K		15.32 7.26K	15.98 7.26K	16.73 7.26K	17.35 7.26K	16.37 7.26K	14.95 7.26K		16.40 7.26K

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
1 Mile	5:29		9:44		5:46						5:29	5:29	5:38
5K	18:24								18:53	18:54	18:28	19:32	18:54	19:17	18:24		18:41	19:39
parkrun	18:23	23:29	20:34	19:46	21:23	20:13	20:25	19:32	18:41	18:40	18:56	19:21	18:23	18:46	18:29	19:26
5 Miles	31:04			33:12	33:51						31:04	33:18	32:47	32:35	31:23	31:31	31:58	33:07	32:45							34:13
10K	38:22		43:40						43:39	39:38	38:22	39:42	39:50	42:10	39:18	40:17	40:54		43:05
10 Miles	67:52			69:51		68:56					76:11	69:59	76:10			67:52	68:41	72:14
Half Marathon	85:12			97:31	2:14:58			1:58:24		94:51	92:49	97:07	89:25	92:17	85:12	87:47	91:10	91:55	1:56:42
15 Miles	2:00:16														2:00:16
20 Miles	2:24:24										2:28:54		2:24:24		2:33:20	2:30:04		2:58:43
Marathon	3:27:40				3:33:14	3:51:54					3:51:21	4:57:32	3:27:40	3:51:23	3:29:40	3:40:55	3:41:31	4:42:11

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
100
150
200
400
800
1500	V35 224
1 Mile
3000
5000
2000SC
3000SC
110 Hurdles
400 Hurdles
High Jump
Pole Vault
Long Jump
Triple Jump
Shot
Discus
Javelin
Hammer

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
1 Mile		9:44		5:46						5:29	5:29	5:38
5K								18:53	18:54	18:28	19:32	18:54	19:17	18:24		18:41	19:39
parkrun	23:29	20:34	19:46	21:23	20:13	20:25	19:32	18:41	18:40	18:56	19:21	18:23	18:46	18:29	19:26
5 Miles			33:12	33:51						31:04	33:18	32:47	32:35	31:23	31:31	31:58	33:07	32:45							34:13
10K		43:40						43:39	39:38	38:22	39:42	39:50	42:10	39:18	40:17	40:54		43:05
10 Miles			69:51		68:56					76:11	69:59	76:10			67:52	68:41	72:14
Half Marathon			97:31	2:14:58			1:58:24		94:51	92:49	97:07	89:25	92:17	85:12	87:47	91:10	91:55	1:56:42
15 Miles														2:00:16
20 Miles										2:28:54		2:24:24		2:33:20	2:30:04		2:58:43
Marathon				3:33:14	3:51:54					3:51:21	4:57:32	3:27:40	3:51:23	3:29:40	3:40:55	3:41:31	4:42:11

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001

2023 | 2021 2021 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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