Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rose
Forrest
SEX
Women
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Joanne Day
2021
SEASONS BEST
4:54.7
1500
LATEST RESULT
4:57.0
PERSONAL BEST
4:46.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 200 | 32.7 | 32.7 | |||||||||
| 300 | 45.57 | 45.57 | 47.29 | 49.5 | |||||||
| 400 | 72.0 | 72.0 | |||||||||
| 800 | 2:18.3 | 2:18.3 | 2:20.53 | 2:23.82 | 2:28.5 | 2:36.4 | |||||
| 1200 | 4:03.6 | 4:03.6 | |||||||||
| 1500 | 4:46.5 | 4:54.7 | 4:46.5 | 4:53.2 | 5:00.30 | 5:16.2 | |||||
| 3000 | 10:16.61 | 10:45.2 | 10:16.61 | ||||||||
| Shot | 5.10 |
4.98
3K |
5.10
2.72K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 |
U20 74
ALL 330
|
|||||||||
| 1200 | ||||||||||
| 1500 |
U20 124
ALL 626
|
|||||||||
| 3000 |
U20 80
ALL 492
|
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| Shot |
