Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mathew
Ashton
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Michael Woods
2010
SEASONS BEST
3:51.66
1500
LATEST RESULT
3:51.66
PERSONAL BEST
3:48.69
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
|
||
| 800 | 1:54.3 | 1:57.4 | 1:56.6 | 1:57.6 | 1:59.6 | 1:54.3 | 1:58.7 | 2:00.87 | 2:02.4 | ||||||
| 1500 | 3:48.69 | 3:51.66 | 3:51.13 | 3:49.85 | 3:50.50 | 3:51.82 | 3:48.69 | 3:58.22 | 4:04.89 | ||||||
| 1 Mile | 4:06.76 | 4:23.20 i | 4:06.76 i | ||||||||||||
| 2000 | 5:16.7 | 5:16.7 | |||||||||||||
| 3000 | 8:13.08 | 8:23.25 | 8:13.08 i | 8:13.44 i | 8:17.19 | 8:15.52 | 8:27.1 | 8:22.99 | 8:30.14 | 8:51.2 | 8:54.90 | ||||
| 5000 | 14:00.30 | 14:16.6 | 14:05.66 | 14:00.30 i | 14:27.07 | 14:22.62 | 14:27.25 | 14:34.30 | 15:20.6 | ||||||
| 10000 | 28:50.93 | 29:58.90 | 28:50.93 | 28:56.39 | 29:44.64 | 29:54.98 | 30:33.02 | 33:41.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
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| 10000 |
