Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mark

Harrod

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Colchester Harriers AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Richard Pickering 2017 -

2017

SEASONS BEST

4:49.0

1500

LATEST RESULT

4:49.0

LATEST RESULTS

PERSONAL BEST

4:49.0

PB INFO

Mark

Harrod

CLUB
Colchester Harriers AC

LEAD COACH
Richard Pickering 2017 -

Bio

Best Known Performances

Best Known Performances

EVENT			2017
1500	4:49.0		4:49.0
3000	10:06.5		10:06.5
5000	17:35.5		17:35.5

Handicap Progress

Best Known Performances

EVENT			2025	2017	2016	2015	2014	2013
5K	16:59			16:59	17:03	17:19	17:39	18:40
parkrun	17:10		24:49	17:10	17:27	17:31	17:45	18:14
5 Miles	28:25			28:32	28:25
10K	35:46			35:58	35:46	35:52	35:51	38:38
10 Miles	58:57				58:57
Half Marathon	77:15			77:44	77:15	78:07	79:24	82:55
20 Miles	2:05:13			2:06:49	2:05:18	2:05:13	2:15:43
Marathon	2:50:50			2:53:11	2:50:50	2:55:30	3:03:44

Age Group UK Rankings

Age Group UK Rankings

EVENT		2017
1500
3000
5000

Event Rankings

EVENT		2025	2017	2016	2015	2014	2013
5K			16:59	17:03	17:19	17:39	18:40
parkrun		24:49	17:10	17:27	17:31	17:45	18:14
5 Miles			28:32	28:25
10K			35:58	35:46	35:52	35:51	38:38
10 Miles				58:57
Half Marathon			77:44	77:15	78:07	79:24	82:55
20 Miles			2:06:49	2:05:18	2:05:13	2:15:43
Marathon			2:53:11	2:50:50	2:55:30	3:03:44

2017

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.