Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Andrew

Norman

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Altrincham & District Athletic Club Limited

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH
Norman Poole 2015 -

Previous Lead Coach

Norman Poole 2015 -

2022

SEASONS BEST

15:39.4

5000

LATEST RESULT

15:39.4

PERSONAL BEST

14:06.99

Andrew

Norman

CLUB
Altrincham & District Athletic Club Limited

LEAD COACH
Norman Poole 2015 -

Previous Lead Coach

Norman Poole

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999
800	1:59.52							2:08.0																1:59.52
1500	3:51.94							4:14.0							3:58.6				4:06.2				3:53.79	3:51.94
1 Mile	4:14.05																			4:24.7	4:14.05 i
3000	8:13.91		8:45.65					8:45.31	8:31.44						8:13.91				8:15.36		8:29.12 i	8:15.27 i		8:35.62
5000	14:06.99	15:39.4	14:41.25		15:36.1			15:44.9	14:38.77		14:53.42			14:59.0	14:06.99	14:33.7		15:05.5	14:28.88		14:14.94 i	14:15.63	14:53.5	14:32.53	15:25.7
10000	31:08.76																				32:26.53	31:35.89	31:39.23	31:08.76
1500SC	4:52.8																							4:52.8
3000SC	10:12.9																	10:12.9
400 Hurdles	82.5							82.5
High Jump	1.45		1.45					1.45						1.40

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999	1998
5K	14:31			17:49	14:31		15:41	15:29		15:22		15:08	14:53			15:27	14:39	14:51	15:54	14:39		14:34
parkrun	15:12		16:37	15:57	15:57	16:07	15:53	15:44	15:55	15:52	15:37		15:28	15:12	15:14
4 Miles	21:51							21:57				21:51
5 Miles	23:44			27:08							25:20	26:38					24:28	26:54	27:28	23:44	23:57	24:03						25:53
10K	29:36	33:16	33:37	33:02	30:54	31:19	32:43	31:43	31:30		31:27	31:25	30:14	29:52	30:11	32:06	30:14	32:05	31:10	29:36	29:45	29:45				31:06
10 Miles	49:31											52:37		50:28							49:31
Half Marathon	65:54						84:29	69:31	73:41	72:56		70:59	70:16	68:43			67:55			65:54	66:34	67:57
20 Miles	1:49:05													1:49:05						1:52:12
Marathon	2:24:26											2:24:26

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999
800
1500
1 Mile
3000		V40 5 ALL 347
5000	V40 11 ALL 529	V40 2
10000
1500SC
3000SC
400 Hurdles
High Jump		V40 14

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999	1998
5K			17:49	14:31		15:41	15:29		15:22		15:08	14:53			15:27	14:39	14:51	15:54	14:39		14:34
parkrun		16:37	15:57	15:57	16:07	15:53	15:44	15:55	15:52	15:37		15:28	15:12	15:14
4 Miles							21:57				21:51
5 Miles			27:08							25:20	26:38					24:28	26:54	27:28	23:44	23:57	24:03						25:53
10K	33:16	33:37	33:02	30:54	31:19	32:43	31:43	31:30		31:27	31:25	30:14	29:52	30:11	32:06	30:14	32:05	31:10	29:36	29:45	29:45				31:06
10 Miles											52:37		50:28							49:31
Half Marathon						84:29	69:31	73:41	72:56		70:59	70:16	68:43			67:55			65:54	66:34	67:57
20 Miles													1:49:05						1:52:12
Marathon											2:24:26

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999 | 1998 1998 | 1992 1992

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999 | 1998 1998

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.