Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dale
Triggs
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Peter Meredith
2015
SEASONS BEST
18:55.2
5000
LATEST RESULT
19:19.8
PERSONAL BEST
17:26.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 400 | 59.0 | 59.0 | |||||||||
| 800 | 2:09.35 | 2:09.7 | 2:09.35 | 2:28.7 | |||||||
| 1500 | 4:32.5 | 4:59.3 | 4:34.6 | 4:32.5 | 5:00.5 | ||||||
| 3000 | 10:14.34 | 12:02.7 | 10:18.38 | 10:14.34 | |||||||
| 5000 | 17:26.1 | 18:55.2 | 17:26.1 | 18:09.5 | |||||||
| 10000 | 38:49.2 | 38:49.2 | |||||||||
| 2000SC | 7:13.12 | 7:13.12 | 7:21.00 | ||||||||
| 3000SC | 11:17.4 | 11:58.2 | 11:17.4 | ||||||||
| High Jump | 1.45 | 1.45 | 1.40 | ||||||||
| Pole Vault | 1.20 | 1.20 | |||||||||
| Shot | NM |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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