Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Lisk
SEX
Women
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Alex Currie
2024 -
2025
SEASONS BEST
59.90
400 Hurdles
LATEST RESULT
61.40
PERSONAL BEST
59.90
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 60 | 7.92 | 7.92 i | 7.93 i | 7.97 i | 8.12 i | 8.48 i | 8.46 i | 8.76 i | |||||||
| 75 | 11.52 | 11.52 | |||||||||||||
| 100 | 12.40 | 12.40 | 12.40 | 12.77 | 12.95 | 13.62 | |||||||||
| 200 | 25.79 | 25.94 i | 25.79 i | 26.29 | 26.86 | 27.52 | 27.35 i | 29.04 | 29.46 i | ||||||
| 300 | 45.38 | 45.38 i | |||||||||||||
| 400 | 57.67 | 57.67 | 59.52 | ||||||||||||
| 600 | 2:04.33 | 2:04.33 i | |||||||||||||
| 800 | 2:23.78 | 2:23.78 i | 2:27.65 i | 2:37.56 i | 2:35.01 i | 2:40.84 i | 2:46.43 | ||||||||
| 60 Hurdles | 8.61 |
8.61 i
U20 |
8.71 i
U20 |
8.63 i
U17 |
8.86 i
U17 |
9.09 i
U15 |
9.18 i
U15 |
9.41 i |
10.13 i
U13 |
||||||
| 70 Hurdles | 10.93 | 11.50 | 10.93 | 11.34 | 11.98 | ||||||||||
| 75 Hurdles | 11.42 |
11.63
U15 |
11.42
U15 |
||||||||||||
| 80 Hurdles | 11.31 |
11.31
U17 |
11.68
U17 |
||||||||||||
| 100 Hurdles | 13.73 | 14.40 | 13.73 | 14.44 | |||||||||||
| 300 Hurdles | 44.90 |
44.90
U17 |
|||||||||||||
| 400 Hurdles | 59.90 |
59.90
U20 |
61.80 |
61.97
U20 |
|||||||||||
| High Jump | 1.63 | 1.63 i | 1.59 i | 1.57 i | 1.60 | 1.53 | 1.43 | ||||||||
| Long Jump | 5.39 | 5.39 i | 5.27 i | 5.24 i | 4.83 i | 4.86 i | 4.75 i | 4.36 i | 3.57 | ||||||
| Shot | 10.00 |
8.36 i
4K |
10.00
3K |
9.63 i
3K |
9.22 i
3K |
9.20
3K |
8.63 i |
7.04
2.72K |
|||||||
| Javelin | 26.35 |
26.22
500 |
26.35
500 |
12.28
400 |
10.00 | ||||||||||
| Pentathlon | 2800 |
2800
U15 |
|||||||||||||
| Heptathlon | 4500 |
4500
U17 |
4253
U17 |
||||||||||||
| Indoor Pen | 3551 | 3551 i |
3479 i
U17 |
3155 i
U15 |
3179 i
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 60 |
U20 74
ALL 250
|
U20 68
ALL 226
|
U17 52
ALL 246
|
U17 28
ALL 134
|
||||||||||
| 75 | ||||||||||||||
| 100 |
U20 54
ALL 264
|
U17 120
ALL 492
|
||||||||||||
| 200 |
U20 121
ALL 521
|
U20 86
ALL 371
|
U17 130
ALL 535
|
U17 200
ALL 746
|
U15 108
|
|||||||||
| 300 | ||||||||||||||
| 400 |
U20 41
ALL 165
|
U20 86
ALL 273
|
||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 179
ALL 795
|
U17 304
|
||||||||||||
| 60 Hurdles |
U20 6
ALL 23
|
U20 10
ALL 35
|
U17 6
|
U17 3
|
U15 4
|
|||||||||
| 70 Hurdles |
U17 1
|
|||||||||||||
| 75 Hurdles |
U15 7
|
|||||||||||||
| 80 Hurdles |
U17 6
|
U17 13
ALL 13
|
||||||||||||
| 100 Hurdles |
U20 16
ALL 63
|
|||||||||||||
| 300 Hurdles |
U17 11
ALL 12
|
|||||||||||||
| 400 Hurdles |
U20 4
ALL 15
|
U20 5
ALL 30
|
U20 7
ALL 35
|
|||||||||||
| High Jump |
U17 18
ALL 114
|
U17 47
ALL 169
|
U15 9
|
|||||||||||
| Long Jump |
U20 48
ALL 150
|
U17 48
ALL 206
|
U17 58
ALL 213
|
U15 60
|
||||||||||
| Shot |
U20 146
ALL 457
|
U17 130
|
U17 150
|
U15 70
|
||||||||||
| Javelin |
U17 169
|
|||||||||||||
| Pentathlon | ||||||||||||||
| Heptathlon |
U17 13
|
U17 23
|
||||||||||||
| Indoor Pen |
