Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Andrew
Haig
SEX
Men
AGE GROUP
V80
V80
V80
(80 YRS)
LEAD COACH
Malcolm Kemp
NATIONAL LADDER
2018
SEASONS BEST
21:18.1
5000
LATEST RESULT
22:19.08
PERSONAL BEST
21:18.1
V80
LATEST RESULT
80
8K XC
Coombe Farm Lancing
51:11
NATIONAL LADDER POSITIONS
UK Overall 137482
UK Men 101247
UK V80M 10
Postcode Overall 167
Postcode Men 121
Postcode V80M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 137482
UK Men 101247
UK V80M 10
Postcode Overall 167
Postcode Men 121
Postcode V80M 1
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2011 |
|
||
| 800 | 2:55.59 | 2:55.59 | |||||
| 3000 | 13:04.31 | 13:04.31 | |||||
| 5000 | 21:18.1 | 21:18.1 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 1 Mile | 5:59 | 6:11 | 5:59 | ||||||||||||||||||||||||
| 5K | 19:00 | 24:11 | 23:00 | 21:57 | 21:34 | 20:58 | 21:07 | 20:12 | 20:07 | 19:00 | 19:23 | 20:14 | |||||||||||||||
| parkrun | 18:36 | 27:48 | 25:27 | 23:37 | 23:25 | 22:59 | 22:54 | 22:44 | 22:16 | 21:52 | 20:58 | 21:07 | 19:55 | 20:18 | 19:56 | 19:56 | 19:54 | 19:42 | 20:22 | 18:36 | |||||||
| 4 Miles | 29:05 | 29:05 | 29:50 | ||||||||||||||||||||||||
| 5 Miles | 31:11 | 44:33 | 39:30 | 39:08 | 40:41 | 35:31 | 34:13 | 37:22 | 33:50 | 34:00 | 35:24 | 33:39 | 32:43 | 31:11 | 31:27 | 32:36 | |||||||||||
| 10K | 38:47 | 53:39 | 50:51 | 50:08 | 52:04 | 48:38 | 47:09 | 46:24 | 45:20 | 44:30 | 43:56 | 41:42 | 42:12 | 43:12 | 41:27 | 40:14 | 40:49 | 39:14 | 38:47 | 40:56 | 39:16 | ||||||
| 10 Miles | 66:56 | 1:45:12 | 89:18 | 98:38 | 84:51 | 88:20 | 75:36 | 77:09 | 73:12 | 74:33 | 77:40 | 75:56 | 77:30 | 66:56 | 71:25 | ||||||||||||
| Half Marathon | 88:36 | 1:44:27 | 98:52 | 97:16 | 98:04 | 94:10 | 92:56 | 88:36 | 92:44 | ||||||||||||||||||
| 15 Miles | 2:01:53 | 2:26:38 | 2:05:28 | 2:03:30 | 2:01:53 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2011 |
|
||
| 800 | ||||||
| 3000 | ||||||
| 5000 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 1 Mile |
6:11
|
5:59
|
||||||||||||||||||||||||
| 5K |
24:11
|
23:00
|
21:57
|
21:34
|
20:58
|
21:07
|
20:12
|
20:07
|
19:00
|
19:23
|
20:14
|
|||||||||||||||
| parkrun |
27:48
|
25:27
|
23:37
|
23:25
|
22:59
|
22:54
|
22:44
|
22:16
|
21:52
|
20:58
|
21:07
|
19:55
|
20:18
|
19:56
|
19:56
|
19:54
|
19:42
|
20:22
|
18:36
|
|||||||
| 4 Miles |
29:05
|
29:50
|
||||||||||||||||||||||||
| 5 Miles |
44:33
|
39:30
|
39:08
|
40:41
|
35:31
|
34:13
|
37:22
|
33:50
|
34:00
|
35:24
|
33:39
|
32:43
|
31:11
|
31:27
|
32:36
|
|||||||||||
| 10K |
53:39
|
50:51
|
50:08
|
52:04
|
48:38
|
47:09
|
46:24
|
45:20
|
44:30
|
43:56
|
41:42
|
42:12
|
43:12
|
41:27
|
40:14
|
40:49
|
39:14
|
38:47
|
40:56
|
39:16
|
||||||
| 10 Miles |
1:45:12
|
89:18
|
98:38
|
84:51
|
88:20
|
75:36
|
77:09
|
73:12
|
74:33
|
77:40
|
75:56
|
77:30
|
66:56
|
71:25
|
||||||||||||
| Half Marathon |
1:44:27
|
98:52
|
97:16
|
98:04
|
94:10
|
92:56
|
88:36
|
92:44
|
||||||||||||||||||
| 15 Miles |
2:26:38
|
2:05:28
|
2:03:30
|
2:01:53
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| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |