Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Slane
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
David Lowes
2022
SEASONS BEST
10:11.3
3000
LATEST RESULT
10:11.3
PERSONAL BEST
9:35.7
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 800 | 2:17.4 | 2:17.4 | 2:24.11 | 2:30.8 | |||||||
| 1000 | 2:52.82 | 2:52.82 | |||||||||
| 1200 | 4:00.13 | 4:00.13 | |||||||||
| 1500 | 4:28.48 | 4:28.48 | 4:38.90 | 4:45.09 | 5:07.8 | ||||||
| 1 Mile | 4:56.04 | 4:56.04 | |||||||||
| 3000 | 9:35.7 | 10:11.3 | 9:40.34 | 9:35.7 | |||||||
| Long Jump | 3.08 | 3.08 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 800 | ||||||||||
| 1000 |
U17 10
ALL 51
|
|||||||||
| 1200 | ||||||||||
| 1500 |
U17 360
|
|||||||||
| 1 Mile | ||||||||||
| 3000 |
U17 168
ALL 1340
|
U17 77
ALL 734
|
||||||||
| Long Jump |
