Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sebastian
Palmer
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Gordon Palmer
2013
SEASONS BEST
9:23.05
3000
LATEST RESULT
9:23.05
PERSONAL BEST
9:23.05
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 |
|
| 800 | 2:08.22 | 2:14.0 | 2:08.22 | ||||
| 1500 | 4:26.3 | 4:26.3 | |||||
| 3000 | 9:23.05 | 9:23.05 | |||||
| 5000 | 16:30.14 | 16:30.14 | 16:43.9 | ||||
| 10000 | 34:43.6 | 34:43.6 | 34:51.0 | ||||
| 2000SC | 7:12.4 | 7:12.4 | |||||
| 3000SC | 10:50.80 | 10:50.80 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 |
|
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 10000 | ||||||
| 2000SC | ||||||
| 3000SC |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
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for details of how to notify us of any missing performances.