Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Allegra
Adams
SEX
Women
AGE GROUP
U20
U17
U17
(17 YRS)
LEAD COACH
Bjorn Jansen
2023 -
Previous Lead Coaches
Paul Miller
2021 - 2023
Anne Hegvold
- 2021
Bjorn Jansen
2023 -
2024
SEASONS BEST
47.10
300
LATEST RESULT
47.83
PERSONAL BEST
44.45 i
Allegra
Adams
LEAD COACH
Bjorn Jansen
2023 -
Previous Lead Coaches
Paul Miller
2021 - 2023
Anne Hegvold
Bjorn Jansen
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 60 | 8.86 | 9.04 i | 8.86 i | 9.42 i | |||||||
| 75 | 11.4 | 11.4 | 12.4 | ||||||||
| 100 | 14.03 | 14.2 | 14.03 | 14.79 | |||||||
| 200 | 28.86 | 29.52 i | 28.86 | 30.71 | 31.63 i | ||||||
| 300 | 44.45 | 47.10 | 44.45 i | 46.01 i | |||||||
| 400 | 69.77 | 69.77 i | |||||||||
| 600 | 1:52.98 | 1:52.98 i | 2:09.9 | ||||||||
| 800 | 2:40.77 | 2:40.77 | 2:43.0 | 2:45.7 | |||||||
| Long Jump | 3.37 | 3.37 | 2.61 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 60 |
U15 399
|
|||||||||
| 75 |
U13 441
|
|||||||||
| 100 |
U13 506
|
|||||||||
| 200 |
U15 962
|
U15 641
|
U13 404
|
|||||||
| 300 |
U15 238
|
U15 321
|
||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 |
U13 390
|
|||||||||
| Long Jump |
