Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Bond
SEX
Men
AGE GROUP
Sen
Sen
(25 YRS)
LEAD COACH
steven ingram
2015 -
Other Coach
Renate Prells 2016 -
Previous Lead Coach
steven ingram 2015 -
2018
SEASONS BEST
11.79
Triple Jump
LATEST RESULT
11.53
PERSONAL BEST
11.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 60 | 9.4 | 9.4 i | 10.1 i | ||||||||
| 800 | 3:23.96 | 3:23.96 i | |||||||||
| 60 Hurdles | 12.17 |
12.17 i
U13 |
|||||||||
| 75 Hurdles | 15.93 |
15.93
U13 |
|||||||||
| High Jump | 1.10 | 1.10 | |||||||||
| Long Jump | 5.41 | 4.89 | 5.41 i | 5.07 i | 4.53 | 4.52 | 4.09 | 4.08 | |||
| Triple Jump | 11.79 | 11.79 | 10.89 | 11.76 i | 11.44 | 9.21 | |||||
| Shot | 9.76 |
9.76
4K |
8.61
4K |
7.83 | 6.02 | 5.34 | |||||
| Discus | 30.65 |
25.66
1.5K |
25.06
1.5K |
30.65
1.25K |
23.56
1.25K |
20.88
1K |
13.70
1K |
||||
| Javelin | 20.76 |
20.76
400 |
14.71
400 |
||||||||
| Hammer | 17.98 |
17.91
5K |
17.98
5K |
17.38
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 60 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
