Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophia
Sahai
SEX
Women
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Jeffrey Lawal-Balogun
2023 -
Previous Lead Coaches
James McDonald
- 2023
Jeffrey Lawal-Balogun
2023 -
2024
SEASONS BEST
12.67
100
LATEST RESULT
15.14
PERSONAL BEST
12.67
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 60 | 8.25 | 8.25 i | 8.37 i | 8.48 i | 10.08 i | ||||||
| 100 | 12.67 | 12.67 | 12.86 | 13.4 | 15.1 | 17.76 | |||||
| 150 | 23.7 | 23.7 | |||||||||
| 200 | 26.94 | 26.94 i | 27.3 | 36.48 | |||||||
| 300 | 42.70 | 43.38 | 42.70 | 45.95 | |||||||
| 400 | 60.56 | 60.56 | 62.81 | ||||||||
| 600 | 1:41.6 | 1:41.6 | 1:47.77 i | 1:55.0 | 1:58.72 i | ||||||
| 800 | 2:16.31 | 2:16.31 | 2:21.14 | 2:25.23 | 2:31.8 | 2:37.19 | 3:01.40 | ||||
| 1200 | 4:01.50 | 4:01.50 | |||||||||
| 1500 | 4:54.81 | 4:54.81 | 4:58.08 i | 5:04.03 | |||||||
| Long Jump | 3.98 | 3.98 | 3.78 | 3.29 | 3.09 i | ||||||
| Shot | 6.49 |
6.49
3K |
|||||||||
| Javelin | 27.53 |
22.42
500 |
27.53
500 |
24.46
500 |
22.43
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 60 |
U17 211
ALL 704
|
U17 253
ALL 813
|
U17 287
ALL 920
|
|||||||
| 100 |
U17 117
ALL 489
|
U17 177
ALL 668
|
U15 355
|
|||||||
| 150 | ||||||||||
| 200 |
U17 262
ALL 925
|
U15 196
|
||||||||
| 300 |
U17 203
ALL 396
|
U15 61
|
U15 132
|
|||||||
| 400 |
U15 5
|
U15 6
|
||||||||
| 600 |
U15 13
|
|||||||||
| 800 |
U15 34
|
U15 77
|
U13 21
|
|||||||
| 1200 | ||||||||||
| 1500 |
U15 85
|
U13 4
|
||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin |
U15 57
|
U15 102
|
