Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Harun
Abdi
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
Michael Whittaker
2011
SEASONS BEST
9:04.53
3000SC
LATEST RESULT
9:04.53
PERSONAL BEST
9:04.53
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| 800 | 1:53.93 | 1:53.93 | 1:54.85 i | 1:57.52 | |||
| 1000 | 2:27.20 | 2:27.20 | |||||
| 1500 | 3:54.41 | 3:57.32 i | 3:54.41 | 4:01.22 | |||
| 3000 | 8:31.95 | 8:31.95 | 9:31.32 | ||||
| 2000SC | 5:46.11 | 5:46.11 | 6:12.1 | ||||
| 3000SC | 9:04.53 | 9:04.53 | 9:17.99 | 9:40.11 | |||
| 400 Hurdles | 58.7 |
58.7
U20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| 800 | ||||||
| 1000 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 2000SC | ||||||
| 3000SC | ||||||
| 400 Hurdles |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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