Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Colin

Ridley

SEX
Men

AGE GROUP
V60 V60 V60 (64 YRS)

CLUB
Colchester Harriers AC
Eastern Mas... | Saint Edmun...

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Richard Pickering 2017 -

2025

SEASONS BEST

2:31.78

800

LATEST RESULT

2:31.78

PERSONAL BEST

2:12.4

Colin

Ridley

CLUB
Colchester Harriers AC

LEAD COACH
Richard Pickering 2017 -

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2003
100	14.4	17.3		18.2	17.1											15.7	14.4
200	32.3			34.4	32.3											33.7	38.2
400	68.4		72.7	70.4	69.0											72.8	68.4
800	2:12.4	2:31.78	2:30.2	2:19.98 i	2:19.26 i	2:28.0		2:29.0		2:21.4	2:18.1					2:15.5	2:20.2		2:12.4	2:14.11 i
1500	4:21.7	5:04.88 i	4:51.00	4:43.27	4:40.49 i	4:46.92 i	4:48.68 i	4:50.3	4:37.19 i	4:32.2	4:50.7	4:38.9	4:34.31 i	4:25.0	4:41.8	4:35.2	4:32.21	4:27.0	4:21.7	4:24.92 i
1 Mile	4:45.9	5:20.15 i	5:14.95	5:06.22 i	4:58.23 i	5:05.97		5:10.8		5:03.3			4:57.8						4:45.9
3000	9:22.60	10:14.07 i	10:27.05	10:18.7	9:51.45 i	10:03.4	10:13.72 i	10:07.3	9:47.73 i	9:43.15 i	9:45.21	9:44.52 i	9:34.28 i		9:54.1	9:46.1	9:42.6	9:45.7	9:22.60 i	9:34.25 i			10:17.40
5000	16:34.6	18:19.0	17:47.8	17:51.6	17:42.9	17:51.5		17:17.5		17:05.75	16:50.7	17:00.7	16:44.38	17:05.6	16:50.9	17:04.5	16:54.6	16:55.9	16:34.6
10000	35:19.8			36:58.0	36:13.9	38:26.5		37:40.7		35:21.0	35:54.0	36:12.3	35:19.8		35:55.09
2000SC	8:05.4													8:05.4
High Jump	1.10				1.10
Long Jump	3.38			3.38	3.24
Triple Jump	6.00				6.00
Shot	5.49			4.78	5.49
Discus	14.82			12.71	14.82
Javelin	10.45	5.95	10.45	8.69	8.64
Hammer	10.17				10.17
5000 Run	18:12	18:12

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile	5:23					5:23	5:39
5K	16:55			17:45	17:37	17:06	17:32		17:54	18:20	17:04	16:55	17:05	16:59		17:24
parkrun	17:42	19:08	18:37	18:17	18:21	17:42	17:43	19:21	18:19		17:44
5 Miles	27:45		29:55	29:37	29:46	28:32	29:22		29:03	28:56	28:31	28:01	27:45	27:51	27:48	28:07	28:07	28:20	28:00	27:47	28:44	28:48	28:56
10K	34:30		37:24	37:24	35:39	35:50	35:37		36:21	35:03	35:07	35:34	34:51	34:30	35:27	35:37	35:21	34:56	35:13
10 Miles	57:20		62:33	62:18	61:02	59:26	58:59		59:41	59:27	58:59	58:23	59:00	57:20	59:24	58:08	59:24
Half Marathon	77:25		81:02	80:43	80:22	79:28	82:30	81:09	83:36	78:12	79:54	78:13	77:29	77:47	80:04	77:30	78:07	77:25	78:30
15 Miles	1:39:34								1:39:34	1:40:42
20 Miles	2:03:06		2:15:45					2:13:23				2:03:12				2:06:59		2:03:06
Marathon	2:53:50			3:15:38						3:05:29		3:00:39				2:53:50		3:00:22

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2003
100	V60 121		V60 109	V60 103
200			V60 99	V60 73
400		V60 71	V60 54	V60 31
800	V60 37	V60 32	V60 8	V60 3	V55 31
1500	V60 30	V60 12	V60 5	V60 2	V55 11	V55 11
1 Mile	V60 7
3000	V60 8	V60 11	V60 5	V60 3	V55 9
5000	V60 10	V60 5 ALL 1597	V60 5 ALL 1562	V60 6	V55 14 ALL 1491
10000			V60 3 ALL 287	V60 1 ALL 332	V55 9
2000SC
High Jump				V60 45
Long Jump			V60 60	V60 58
Triple Jump				V60 46
Shot			V60 44	V60 92
Discus			V60 90	V60 76
Javelin	V60 85	V60 87	V60 85	V60 101
Hammer				V60 56
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile					5:23	5:39
5K			17:45	17:37	17:06	17:32		17:54	18:20	17:04	16:55	17:05	16:59		17:24
parkrun	19:08	18:37	18:17	18:21	17:42	17:43	19:21	18:19		17:44
5 Miles		29:55	29:37	29:46	28:32	29:22		29:03	28:56	28:31	28:01	27:45	27:51	27:48	28:07	28:07	28:20	28:00	27:47	28:44	28:48	28:56
10K		37:24	37:24	35:39	35:50	35:37		36:21	35:03	35:07	35:34	34:51	34:30	35:27	35:37	35:21	34:56	35:13
10 Miles		62:33	62:18	61:02	59:26	58:59		59:41	59:27	58:59	58:23	59:00	57:20	59:24	58:08	59:24
Half Marathon		81:02	80:43	80:22	79:28	82:30	81:09	83:36	78:12	79:54	78:13	77:29	77:47	80:04	77:30	78:07	77:25	78:30
15 Miles								1:39:34	1:40:42
20 Miles		2:15:45					2:13:23				2:03:12				2:06:59		2:03:06
Marathon			3:15:38						3:05:29		3:00:39				2:53:50		3:00:22

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2003 2003

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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