Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lily
Gregson
SEX
Women
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
Lily Gregson
2022 -
Other Coach
Alyson Hourihan 2021 -
Previous Lead Coaches
Alyson Hourihan
2017 - 2021
Gwyneth Jones
- 2017
2025
SEASONS BEST
38.75
Discus
LATEST RESULT
37.32
PERSONAL BEST
38.75
Lily
Gregson
CLUB
Cardiff Athletics
LEAD COACH
Lily Gregson
2022 -
Other Coach
Previous Lead Coaches
Alyson Hourihan
2017 - 2021
Gwyneth Jones
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 | 10.42 | 10.43 i | 10.43 i | 10.42 i | |||||||||||
| 75 | 12.84 | 12.7 | 12.84 | ||||||||||||
| 100 | 17.74 | 17.74 | |||||||||||||
| 800 | 3:41.03 | 3:41.03 i | |||||||||||||
| 60 Hurdles | 13.46 | 13.46 i | |||||||||||||
| High Jump | 1.40 | 1.40 | 1.25 i | 1.20 i | 1.10 i | ||||||||||
| Long Jump | 3.45 | 3.45 i | 3.41 i | 2.81 i | 2.92 | ||||||||||
| Shot | 8.65 |
7.31
4K |
8.36
4K |
8.65 i
3K |
8.29
3K |
7.51
3K |
6.97
2.72K |
5.37
2.72K |
5.61 | ||||||
| Discus | 38.75 |
38.75
1K |
32.67
1K |
36.23
1K |
33.80
1K |
33.19
1K |
31.01
1K |
25.85
1K |
22.70
1K |
17.89
0.75K |
13.48
0.75K |
||||
| Javelin | 30.87 |
25.18
600 |
28.88
600 |
30.87
500 |
30.85 |
24.24
500 |
17.03
400 |
9.96
400 |
7.65 | ||||||
| Hammer | 32.60 |
23.06
4K |
21.70
4K |
22.68
4K |
32.60
3K |
29.45
3K |
23.98
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 | ||||||||||||||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot |
U20 156
ALL 412
|
|||||||||||||
| Discus |
U23 13
|
U23 24
ALL 119
|
U23 21
ALL 76
|
U20 24
ALL 113
|
U20 32
ALL 106
|
|||||||||
| Javelin |
U20 149
ALL 387
|
U20 96
ALL 237
|
||||||||||||
| Hammer |
