Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Cox
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
CLUB
Newquay & Par AC
Falmouth & Exeter Students ...
COUNTY
Cornwall
REGION
South West
HOME NATION
England
LEAD COACH
Neil Tunstall
2016 -
Previous Lead Coaches
Clive Pengelly
2015 - 2016
Jeffrey Hector
- 2015
Neil Tunstall
2016 -
2019
SEASONS BEST
25.64
200
LATEST RESULT
25.64 i
PERSONAL BEST
24.76 i
Adam
Cox
CLUB
Newquay & Par AC
LEAD COACH
Neil Tunstall
2016 -
Previous Lead Coaches
Clive Pengelly
2015 - 2016
Jeffrey Hector
Neil Tunstall
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | 8.13 | 8.13 i | |||||||||
| 100 | 12.45 | 12.6 | 12.5 | 12.5 | 12.45 | 12.89 | 13.01 | ||||
| 150 | 18.4 | 18.4 | 19.0 | 19.5 | |||||||
| 200 | 24.76 | 25.64 i | 25.71 i | 24.76 i | 24.8 | 25.37 | 25.36 | 26.90 | |||
| 300 | 39.9 | 39.9 | |||||||||
| 400 | 58.55 | 58.55 i | 59.4 | ||||||||
| 800 | 2:41.34 | 2:41.34 | |||||||||
| 1500 | 5:09.7 | 5:09.7 | 5:32.7 | 5:40.4 | |||||||
| 3000 | 13:13.7 | 13:13.7 | |||||||||
| High Jump | 1.50 | 1.40 | 1.40 | 1.50 | |||||||
| Long Jump | 5.20 | 5.20 | 4.89 | 4.91 | 4.72 | ||||||
| Triple Jump | 10.27 | 9.65 | 9.92 | 10.27 | 9.13 | ||||||
| Shot | 8.70 |
7.66
7.26K |
7.92
6K |
8.70
5K |
|||||||
| Discus | 14.83 |
11.51
2K |
14.83
1.5K |
||||||||
| Javelin | 39.79 |
37.89
800 |
34.67
800 |
35.99
800 |
36.01
800 |
39.79
700 |
29.97
700 |
||||
| Pentathlon | 2278 | 2278 | 2093 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Pentathlon |
