Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Teresa

Murphy

SEX
Women

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Kent AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
Peter Boxshall

2025

SEASONS BEST

19:16.90

5000

LATEST RESULT

19:16.90

PERSONAL BEST

18:30.0

Teresa

Murphy

CLUB
Kent AC

LEAD COACH
Peter Boxshall

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
800	2:34.9						2:41.2	2:34.9
1500	5:07.0							5:07.0	5:11.7	5:27.7	5:21.97
3000	10:43.1	11:19.89					11:02.9	10:43.1	10:56.9	10:57.3	11:03.4
5000	18:30.0	19:16.90				19:38.13		18:30.0	18:47.45	18:48.9	19:01.5		19:53.6
10000	39:59.31	40:14.61							39:59.31

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	18:14				18:52		18:47	19:15	19:09	18:14	18:41	18:16	19:36	19:46
parkrun	18:23		19:12	19:28	18:46	19:00	18:53	18:51	18:23	18:34	18:35	18:45	19:12	19:42
4 Miles	24:31									24:31	24:53
5 Miles	30:07									30:53	30:07
10K	38:25		39:59	41:29	41:20	41:06	41:50		38:25	38:43	38:54	38:55	40:51	41:19
10 Miles	63:57	67:26		68:31	64:36	65:16			64:30		63:57	66:03	67:17			69:24
Half Marathon	83:24		86:20	88:07	84:25	87:14	86:09	85:35	83:24	84:25	83:54	85:34	89:36	91:51
20 Miles	2:15:58		2:17:27					2:18:01		2:15:58
Marathon	2:59:21				3:06:41	3:00:59			2:59:21	3:02:07	3:08:24	3:09:35	3:13:59		3:10:46

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
800						V40 0
1500
3000	V45 0
5000	V45 0				V40 0 ALL 0
10000	V45 0

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K				18:52		18:47	19:15	19:09	18:14	18:41	18:16	19:36	19:46
parkrun		19:12	19:28	18:46	19:00	18:53	18:51	18:23	18:34	18:35	18:45	19:12	19:42
4 Miles									24:31	24:53
5 Miles									30:53	30:07
10K		39:59	41:29	41:20	41:06	41:50		38:25	38:43	38:54	38:55	40:51	41:19
10 Miles	67:26		68:31	64:36	65:16			64:30		63:57	66:03	67:17			69:24
Half Marathon		86:20	88:07	84:25	87:14	86:09	85:35	83:24	84:25	83:54	85:34	89:36	91:51
20 Miles		2:17:27					2:18:01		2:15:58
Marathon				3:06:41	3:00:59			2:59:21	3:02:07	3:08:24	3:09:35	3:13:59		3:10:46

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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