Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Spinks
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
City Of Portsmouth AC
University of Nottingham AC
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
Alexander Budd
2015 -
Previous Lead Coaches
Michael Williams
- 2015
Alexander Budd
2015 -
2025
SEASONS BEST
31.45
200
LATEST RESULT
31.45
PERSONAL BEST
25.52
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 100 | 12.68 | 12.3 | 12.5 | 12.68 | 12.5 | 12.8 | |||||||||||||
| 200 | 25.52 | 31.45 | 25.2 | 25.5 | 25.52 | 26.1 | |||||||||||||
| 400 | 53.79 | 55.0 | 52.7 | 54.1 | 54.3 | 54.3 | 53.79 | 56.0 | 55.2 | ||||||||||
| 800 | 1:57.25 | 2:11.53 | 2:12.76 | 2:00.42 | 1:58.82 | 1:57.25 | 2:01.7 | 2:01.3 | 1:58.01 | 2:01.98 | 2:06.7 | ||||||||
| 1500 | 4:07.77 | 4:18.80 | 4:07.79 | 4:12.8 | 4:18.7 | 4:07.77 | 4:27.1 | 4:11.7 | 4:10.80 | 4:17.4 | 4:37.0 | ||||||||
| 3000 | 8:58.17 | 8:58.17 | 9:08.6 | ||||||||||||||||
| 5000 | 17:16.1 | 17:37.1 | 17:40.0 | 17:16.1 | |||||||||||||||
| Long Jump | 5.48 | 4.46 | 5.48 | 4.97 | 4.75 | 5.02 | |||||||||||||
| Triple Jump | 10.53 | 10.53 | 10.53 | ||||||||||||||||
| Shot | 8.44 |
8.20
7.26K |
7.77
6K |
6.52
6K |
7.54
6K |
8.44
5K |
6.38
5K |
||||||||||||
| Discus | 18.57 |
18.30
2K |
17.85 | 16.05 | 18.57 | ||||||||||||||
| Javelin | 33.73 |
33.08
800 |
33.73
800 |
31.40
800 |
30.25
800 |
24.96
800 |
33.07
700 |
17.45
800 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
ALL 1699
|
|||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Triple Jump | ||||||||||||||||||
| Shot | ||||||||||||||||||
| Discus | ||||||||||||||||||
| Javelin |
